Uploaded June 2026 | Updated September 2026, 1 week ago
Teaching a Young Soccer Player the Correct Way to Lift as an Athlete (rather than a bodybuilder)
STRENGTH đȘDOESNâT JUST IMPROVE ATHLETIC PERFORMANCE...
It flat-out fixes a lot of stuff. Period.
One of the most underrated aspects of PERFORMANCE-driven healthcare is teaching athletes how to properly strength train. Not just exercising, but actually learning how to move well, build resilience, reduce injury risk, and develop the physical qualities that carry over directly to sport.
This is Andres of Houston Futsal Club, and it's been an absolute blast working with him both in the office and in the gym. We've focused on improving movement quality, building foundational strength, and teaching him how to train in a way that enhances athletic performance rather than just making him tired.
Here is what his parents reported:
âAs a soccer parent, you're always looking for ways to help your child stay healthy and perform at their best. Since working with Dr. Marv at Coastal Performance Chiropractic, we've seen a huge improvement in the way our son moves and performs on the field. His mobility, body control, and overall movement patterns have improved tremendously, and it's translated directly into his confidence and play during games and training. Dr. Marv genuinely cares about his athletes and provides a level of attention and expertise that has made a real difference. We're thankful to have him as part of our son's development.â
Whether you're a soccer player, strongman, powerlifter, rugby player, weekend warrior, or parent looking to help your child excel in sports, the question I always ask is:
đ What's your Event?
If you or a family member has a goal you're trying to achieve, I'd love to help.
At Coastal Performance Chiropractic, treatment can include PERFORMANCE chiropractic care, rehabilitation, strength training, conditioning, and education designed to help you perform at your highest level.
@coastalperformancechiro
đSeabrook, TXâ 250+ Five-Star Reviewsđ» Telehealth Available for Texas Residents
đ Virtual Consults Available Worldwide through The Educated Meathead
And stay tuned... we're excited to announce an upcoming collaboration between Coastal Performance Chiropractic and Houston Futsal Club!
#strengthtraining #houstonsoccer #houstonchiropractor #sportschiro #sportsmedicine
-----------------
This is for entertainment and education only; this is NOT direct medical advice.
Dr. Christopher âMarvâ Marvin DC is a performance-based chiropractor and the owner of Coastal Performance Chiropractic in Seabrook, Texas. He specializes in bridging the gap between rehab and high-level performance for athletes and active individuals.
He earned his Doctor of Chiropractic from Palmer College West as class valedictorian and has over 18 years of experience in fitness, nutrition, and strength & conditioning. Dr. Marv has worked with athletes at the Arnold Sports Festival, including the Worldâs Strongest Firefighter competition, and was one of only four chiropractors at the Official Strongman Games World Finals.
He currently serves as the team chiropractor for the Bay Area Rugby Clubs and has led strength & conditioning programming at the collegiate level. In addition, he is the creator of the Educated Meathead platform with his Bodybuilding Anatomy & Meathead Biomechanics 101 course, seminar recordings, and workout programs. He also is a co-host of the Between Two Dumbbells podcast and has spoken at over 20 locations nationwide.
His mission is simple: help people understand that they are not brokenâand get them back to performing at their highest level.
đČ SOCIALS:
Instagram â instagram.com/dr.marvin.saysdc
đ WEBSITE:
The Educated Meathead â TheEducatedMeathead.com
(Consults for non-TX residents, workout programs, courses, seminar recordings)
đ„ PERFORMANCE CHIROPRACTIC:
coastalperformancechiro.com
Houston Bay Area | In-person care + Telemedicine & Nutrition Coaching (TX residents)
đ ONLINE COURSE:
Bodybuilding Anatomy & Meathead Biomechanics 101
tinyurl.com/mv8hbzdn
𧏠STEM CELL CONSULT (Referral Only):
Longview Regeneration & Wellness đ 903-753-0700
(mention Dr. Marv / Coastal Performance Chiropractic)
ââââââââââââââââââââââ
đ PRODUCTS & PROMO CODES: Fullscript (Discounted Supplements): us.fullscript.com/welcome/drmarvindc
Amazon Approved Products List:
coastalperformancechiro.com/coastal-performance-chiro-approved-products
Rapid Reboot Compression:
rapidreboot.com
Code: DRMARVINSAYS
Microlight Cold Laser Therapy:
Contact Dr. Marv directly for referral pricing
Toe Pro:
humanlocomotion.com/?hl=drmarvinsays
Code: marvin-saysdc10
Gym Pin: gym-pin.com \
Code: DrMarvinSaysDC
True Nutrition: truenutrition.com
Code: DrMarvinSays
BFR Cuffs (HSA/FSA eligible):
hpluscuff.com
Code: DrMarvinSays
Teaching a Young Soccer Player the Correct Way to Lift as an Athlete (rather than a bodybuilder)
STRENGTH đȘDOESNâT JUST IMPROVE ATHLETIC PERFORMANCE...
It flat-out fixes a lot of stuff. Period.
One of the most underrated aspects of PERFORMANCE-driven healthcare is teaching athletes how to properly strength train. Not just exercising, but actually learning how to move well, build resilience, reduce injury risk, and develop the physical qualities that carry over directly to sport.
This is Andres of Houston Futsal Club, and it's been an absolute blast working with him both in the office and in the gym. We've focused on improving movement quality, building foundational strength, and teaching him how to train in a way that enhances athletic performance rather than just making him tired.
Here is what his parents reported:
âAs a soccer parent, you're always looking for ways to help your child stay healthy and perform at their best. Since working with Dr. Marv at Coastal Performance Chiropractic, we've seen a huge improvement in the way our son moves and performs on the field. His mobility, body control, and overall movement patterns have improved tremendously, and it's translated directly into his confidence and play during games and training. Dr. Marv genuinely cares about his athletes and provides a level of attention and expertise that has made a real difference. We're thankful to have him as part of our son's development.â
Whether you're a soccer player, strongman, powerlifter, rugby player, weekend warrior, or parent looking to help your child excel in sports, the question I always ask is:
đ What's your Event?
If you or a family member has a goal you're trying to achieve, I'd love to help.
At Coastal Performance Chiropractic, treatment can include PERFORMANCE chiropractic care, rehabilitation, strength training, conditioning, and education designed to help you perform at your highest level.
@coastalperformancechiro
đSeabrook, TXâ 250+ Five-Star Reviewsđ» Telehealth Available for Texas Residents
đ Virtual Consults Available Worldwide through The Educated Meathead
And stay tuned... we're excited to announce an upcoming collaboration between Coastal Performance Chiropractic and Houston Futsal Club!
#strengthtraining #houstonsoccer #houstonchiropractor #sportschiro #sportsmedicine
-----------------
This is for entertainment and education only; this is NOT direct medical advice.
Dr. Christopher âMarvâ Marvin DC is a performance-based chiropractor and the owner of Coastal Performance Chiropractic in Seabrook, Texas. He specializes in bridging the gap between rehab and high-level performance for athletes and active individuals.
He earned his Doctor of Chiropractic from Palmer College West as class valedictorian and has over 18 years of experience in fitness, nutrition, and strength & conditioning. Dr. Marv has worked with athletes at the Arnold Sports Festival, including the Worldâs Strongest Firefighter competition, and was one of only four chiropractors at the Official Strongman Games World Finals.
He currently serves as the team chiropractor for the Bay Area Rugby Clubs and has led strength & conditioning programming at the collegiate level. In addition, he is the creator of the Educated Meathead platform with his Bodybuilding Anatomy & Meathead Biomechanics 101 course, seminar recordings, and workout programs. He also is a co-host of the Between Two Dumbbells podcast and has spoken at over 20 locations nationwide.
His mission is simple: help people understand that they are not brokenâand get them back to performing at their highest level.
đČ SOCIALS:
Instagram â instagram.com/dr.marvin.saysdc
đ WEBSITE:
The Educated Meathead â TheEducatedMeathead.com
(Consults for non-TX residents, workout programs, courses, seminar recordings)
đ„ PERFORMANCE CHIROPRACTIC:
coastalperformancechiro.com
Houston Bay Area | In-person care + Telemedicine & Nutrition Coaching (TX residents)
đ ONLINE COURSE:
Bodybuilding Anatomy & Meathead Biomechanics 101
tinyurl.com/mv8hbzdn
𧏠STEM CELL CONSULT (Referral Only):
Longview Regeneration & Wellness đ 903-753-0700
(mention Dr. Marv / Coastal Performance Chiropractic)
ââââââââââââââââââââââ
đ PRODUCTS & PROMO CODES: Fullscript (Discounted Supplements): us.fullscript.com/welcome/drmarvindc
Amazon Approved Products List:
coastalperformancechiro.com/coastal-performance-chiro-approved-products
Rapid Reboot Compression:
rapidreboot.com
Code: DRMARVINSAYS
Microlight Cold Laser Therapy:
Contact Dr. Marv directly for referral pricing
Toe Pro:
humanlocomotion.com/?hl=drmarvinsays
Code: marvin-saysdc10
Gym Pin: gym-pin.com \
Code: DrMarvinSaysDC
True Nutrition: truenutrition.com
Code: DrMarvinSays
BFR Cuffs (HSA/FSA eligible):
hpluscuff.com
Code: DrMarvinSays
