Uploaded July 2026 | Updated September 2026, 2 weeks ago

---

Dr Scott Stevenson and Scott McNally discuss the science behind fat loading during peak week.
The conversation explains how muscle triglyceride stores change during carb loading—and why understanding the physiology is more important than blindly following another peak week strategy.
Clips from the Muscle Minds Podcast.
#peakweek #bodybuilding #contestprep #nutrition #carbloading #fitness #physique #gym #science #shorts