Uploaded March 2026 | Updated September 2026, 2 weeks ago
In this episode of Blood Sweat & Gear, longtime bodybuilding coaches Skip Hill, Andrew Berry, and Scott McNally break down “lifting angry” and whether it actually helps your training—or holds you back.
They also cover self-coaching, injury management, T3 for fat loss, physique critiques, and real-world experience with GH and performance-enhancing compounds.
⏱️ Timestamps
0:00 Lifting Angry: Does Training Angry Help or Hurt Gains?
7:00 How to Self Coach Your Bodybuilding Progress Effectively
17:30 Fixing a Nagging Shoulder Injury While Training
24:30 Can You Fix Gyno on 300mg Testosterone?
33:45 Clean Bodybuilding Diet vs Junk Food for Maintaining Weight
37:45 When Should You Add T3 for Fat Loss? (Coaches Explain)
43:20 Physique Critique: Fixing Weak Points for Better Gains
53:00 Physique Critique #2: What Needs Improvement?
1:06:00 Ngenla (Long Acting Growth Hormone) Real Experiences
1:09:10 Increlex Availability: Why It’s Easier to Get Now
1:13:00 Skip Hill’s Word of the Day (Coaching Insight)
1:14:40 Behind the Scenes: Thymosin Alpha Side Effects?
🙏 Support us on Patreon. Every $5 helps!
patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts!
think-big.printify.me/products
✅ Presented by TRUE NUTRITION
Code: THINK
truenutrition.com/THINK
🇨🇦 Canadian deals on top supplements:
supplementsource.ca
🔴 Subscribe to Think BIG Bodybuilding Media:
youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1
🔈🎧 Audio Podcast: THINK BIG BODYBUILDING (all platforms)
#Bodybuilding #FitnessPodcast #MuscleGrowth #Steroids #GymAdvice
In this episode of Blood Sweat & Gear, longtime bodybuilding coaches Skip Hill, Andrew Berry, and Scott McNally break down “lifting angry” and whether it actually helps your training—or holds you back.
They also cover self-coaching, injury management, T3 for fat loss, physique critiques, and real-world experience with GH and performance-enhancing compounds.
⏱️ Timestamps
0:00 Lifting Angry: Does Training Angry Help or Hurt Gains?
7:00 How to Self Coach Your Bodybuilding Progress Effectively
17:30 Fixing a Nagging Shoulder Injury While Training
24:30 Can You Fix Gyno on 300mg Testosterone?
33:45 Clean Bodybuilding Diet vs Junk Food for Maintaining Weight
37:45 When Should You Add T3 for Fat Loss? (Coaches Explain)
43:20 Physique Critique: Fixing Weak Points for Better Gains
53:00 Physique Critique #2: What Needs Improvement?
1:06:00 Ngenla (Long Acting Growth Hormone) Real Experiences
1:09:10 Increlex Availability: Why It’s Easier to Get Now
1:13:00 Skip Hill’s Word of the Day (Coaching Insight)
1:14:40 Behind the Scenes: Thymosin Alpha Side Effects?
🙏 Support us on Patreon. Every $5 helps!
patreon.com/thinkbigbodybuilding
👕 Think BIG T Shirts!
think-big.printify.me/products
✅ Presented by TRUE NUTRITION
Code: THINK
truenutrition.com/THINK
🇨🇦 Canadian deals on top supplements:
supplementsource.ca
🔴 Subscribe to Think BIG Bodybuilding Media:
youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1
🔈🎧 Audio Podcast: THINK BIG BODYBUILDING (all platforms)
#Bodybuilding #FitnessPodcast #MuscleGrowth #Steroids #GymAdvice
