Uploaded August 2026 | Updated September 2026, 3 weeks ago

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00:00 Memento Mori
01:06 Strategic Incompetence
02:12 The 5-4-3-2-1 Launch Rule
03:17 The Phone Exile
04:20 The Distraction Parking Lot
05:20 Commitment Contracts
06:27 The Problem-Free First Hour
07:31 The "Next Step" Note
08:37 The Unfinished Business Itch
09:46 The Caffeine Nap