Uploaded December 2025 | Updated September 2026, 1 day ago
Asha went into a 30-day fast, completed 21 days, and experienced rapid, full-body healing. We’re talking fibroids shrinking, blood pressure normalizing, kidney pain disappearing, zero loose skin, and a complete reset of her physical and emotional health. No pharmaceuticals. No paid programs. Just intentional learning, decisive action, and applying the information freely available on this channel. This is one of the most powerful interviews i've done.
This conversation goes deep into:
• Dry fasting vs water fasting and why she chose both
• Healing fibroids, inflammation, kidney pain, and high blood pressure
• Why she lost 30–40 pounds with no loose skin
• Emotional detox, fear, and decision-making
• Taking full responsibility for your health and learning how to learn
This is not medical advice. This is lived experience, shared to empower you to think differently about healing, fasting, and self-ownership.
Want to join our free wellness community?
AHA Communities
ahacommunities.com
Follow me daily:
Instagram: A.Healthy.Alternative
Timestamps:
00:00 – Intro
00:51 – Chris Introduces the Interview and Asha's Wellness Journey
01:15 – Asha's Motivation for Sharing Her Story and Reaching Others
02:45 – Highlights: Off Pharmaceuticals & Embracing Plant-Based Remedies
04:56 – Asha's Upbringing and Food Habits: Early Learning and Life Lessons
10:04 – Discovering Natural Remedies and Researching Healing
15:14 – Turning Points: Serious Health Issues and Their Impact
23:26 – Fasting Protocol: Decision-Making, Research, and Approach
29:57 – Fasting Results: Weight Loss, Physical Changes, and Recovery
38:16 – Self-Empowerment: Learning, Accountability, and Taking Action
44:04 – Emotional Detox During Fasting
49:14 – Intentional Programming vs. Mainstream Media
53:23 – Final Reflections and Words of Encouragement
58:51 – Loose Skin and Physical Outcomes Post-Fasting
#ahealthyalternative #ChrisJames #aHealthyAlternativeChrisJames #DryFasting #WaterFasting #FibroidHealing #NaturalHealing #FastingTestimony #HolisticHealth Text FAST To 888-403-3924 For A FREE 7-Day Fasting Guide
Asha went into a 30-day fast, completed 21 days, and experienced rapid, full-body healing. We’re talking fibroids shrinking, blood pressure normalizing, kidney pain disappearing, zero loose skin, and a complete reset of her physical and emotional health. No pharmaceuticals. No paid programs. Just intentional learning, decisive action, and applying the information freely available on this channel. This is one of the most powerful interviews i've done.
This conversation goes deep into:
• Dry fasting vs water fasting and why she chose both
• Healing fibroids, inflammation, kidney pain, and high blood pressure
• Why she lost 30–40 pounds with no loose skin
• Emotional detox, fear, and decision-making
• Taking full responsibility for your health and learning how to learn
This is not medical advice. This is lived experience, shared to empower you to think differently about healing, fasting, and self-ownership.
Want to join our free wellness community?
AHA Communities
ahacommunities.com
Follow me daily:
Instagram: A.Healthy.Alternative
Timestamps:
00:00 – Intro
00:51 – Chris Introduces the Interview and Asha's Wellness Journey
01:15 – Asha's Motivation for Sharing Her Story and Reaching Others
02:45 – Highlights: Off Pharmaceuticals & Embracing Plant-Based Remedies
04:56 – Asha's Upbringing and Food Habits: Early Learning and Life Lessons
10:04 – Discovering Natural Remedies and Researching Healing
15:14 – Turning Points: Serious Health Issues and Their Impact
23:26 – Fasting Protocol: Decision-Making, Research, and Approach
29:57 – Fasting Results: Weight Loss, Physical Changes, and Recovery
38:16 – Self-Empowerment: Learning, Accountability, and Taking Action
44:04 – Emotional Detox During Fasting
49:14 – Intentional Programming vs. Mainstream Media
53:23 – Final Reflections and Words of Encouragement
58:51 – Loose Skin and Physical Outcomes Post-Fasting
#ahealthyalternative #ChrisJames #aHealthyAlternativeChrisJames #DryFasting #WaterFasting #FibroidHealing #NaturalHealing #FastingTestimony #HolisticHealth Text FAST To 888-403-3924 For A FREE 7-Day Fasting Guide
