Headspace | Separating Office Life and Home Life | Ask a Headspace Coach @headspace | Uploaded July 2024 | Updated October 2024, 1 hour ago.
Working from home can be a godsend. It’s flexible, convenient, and time-saving—until you realize it’s bleeding into every other aspect of your life. In this episode, Headspace coach Neca offers a remote worker some mindful strategies on how to log out, unwind—and start the rest of their day.

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