Uploaded July 2026 | Updated September 2026, 1 week ago
One of my goals this year is to create with more intention and that starts with audio. If you’re starting a podcast, filming YouTube videos, or recording voiceovers, sound quality matters more than people realise. You can have the best ideas in the world, but if the audio isn’t clear, people click away.
I’ve been using the Shure MV7i, and it’s genuinely become part of my setup clean sound, easy to use, and perfect whether you’re recording at home or on the go.
If your New Year intention is to stop overthinking and just start creating, this is your reminder: raise your standards, back yourself, and begin. Get your mic here:tinyurl.com/bdchrs3n AD
Self-doubt can quietly shape your decisions, relationships, and confidence — often without you even realising it. In this episode of A Millennial Mind, I sit down with behavioural scientist and performance expert Dr Shadé Zahrai to unpack why so many of us struggle with self-trust, imposter syndrome, and feeling “not good enough”.
We explore the psychology behind self-doubt, why confidence doesn’t come before action (it comes after), and how your self-image directly influences the life you build. Dr Shadé shares science-backed tools to stop second-guessing yourself, challenge your inner critic, and start backing yourself even when it feels uncomfortable.
If you’re stepping into a new chapter, navigating change, or simply tired of holding yourself back, this conversation will help you move forward with more clarity and self-belief.
🔔 Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
✨ Connect with Millennial Mind ✨
Podcast Instagram: instagram.com/amillennialmind
Shivani Pau Instagram: instagram.com/shivani.pau
Subscribe on YouTube: youtube.com/channel/shivanipaupodcast
Performance Planner: my-performance-planner.myshopify.com
Let Me Change Your Mind 🧠
One of my goals this year is to create with more intention and that starts with audio. If you’re starting a podcast, filming YouTube videos, or recording voiceovers, sound quality matters more than people realise. You can have the best ideas in the world, but if the audio isn’t clear, people click away.
I’ve been using the Shure MV7i, and it’s genuinely become part of my setup clean sound, easy to use, and perfect whether you’re recording at home or on the go.
If your New Year intention is to stop overthinking and just start creating, this is your reminder: raise your standards, back yourself, and begin. Get your mic here:tinyurl.com/bdchrs3n AD
Self-doubt can quietly shape your decisions, relationships, and confidence — often without you even realising it. In this episode of A Millennial Mind, I sit down with behavioural scientist and performance expert Dr Shadé Zahrai to unpack why so many of us struggle with self-trust, imposter syndrome, and feeling “not good enough”.
We explore the psychology behind self-doubt, why confidence doesn’t come before action (it comes after), and how your self-image directly influences the life you build. Dr Shadé shares science-backed tools to stop second-guessing yourself, challenge your inner critic, and start backing yourself even when it feels uncomfortable.
If you’re stepping into a new chapter, navigating change, or simply tired of holding yourself back, this conversation will help you move forward with more clarity and self-belief.
🔔 Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
✨ Connect with Millennial Mind ✨
Podcast Instagram: instagram.com/amillennialmind
Shivani Pau Instagram: instagram.com/shivani.pau
Subscribe on YouTube: youtube.com/channel/shivanipaupodcast
Performance Planner: my-performance-planner.myshopify.com
Let Me Change Your Mind 🧠
