Uploaded July 2026 | Updated September 2026, 1 week ago
Is cheating always a choice? Can a relationship ever truly recover after infidelity? And is monogamy really right for everyone?
Most people think cheating is simple: someone betrays you, the relationship ends, and that's the whole story.
But what if infidelity is actually a symptom of something much deeper?
In this episode of A Millennial Mind, I'm joined by renowned sexologist, relationship expert and author Dr. Tara to unpack one of the most misunderstood topics in modern relationships.
We explore why people really cheat, the psychology behind jealousy, emotional and physical infidelity, whether someone can genuinely love more than one person, and what it actually takes to rebuild trust after betrayal.
Whether you've experienced infidelity, are questioning your own relationship, or simply want to understand modern love on a deeper level, this conversation will challenge the way you think about intimacy, desire and commitment.
In this episode we discuss:
• Why almost everyone has experienced some form of infidelity
• The different types of cheating beyond physical affairs
• Can cheating ever be unintentional?
• Why people really cheat
• Emotional neglect vs personal responsibility
• Is jealousy a sign of love or insecurity?
• Can someone love two people at the same time?
• Monogamy vs ethical non-monogamy
• Can relationships survive infidelity?
• How to rebuild intimacy after betrayal
• Why self-esteem plays such a big role in relationships
• The biggest mistake couples make after someone cheats
If you enjoyed this conversation, don't forget to subscribe, leave a review and share this episode with someone who needs to hear it.
Follow A Millennial Mind for new conversations every week exploring psychology, relationships, health and personal growth.
Relationships, Cheating, Infidelity, Modern Love, Dating, Relationship Advice, Psychology
⏱ Timestamps:
00:00 Introduction
02:20 The Different Types of Cheating
07:48 Is Thinking About Someone Else Cheating?
13:18 Does Cheating Ever "Just Happen"?
18:10 Jealousy vs Healthy Relationships
25:10 Why Jealousy Isn't Romantic
29:12 Why People Actually Cheat
34:22 Monogamy vs Ethical Non-Monogamy
41:55 Why Your Relationship Shapes Your Entire Life
47:15 Does Your Partner Inspire You?
53:30 Is Cheating Ever Both People's Fault?
59:10 Can You Love Two People at Once?
01:05:18 Is Cheating a Symptom, Not the Problem?
01:08:42 How Couples Heal After Infidelity
01:12:45 Rebuilding Intimacy & Trust
01:15:08 Final Thoughts
01:15:56 Next Episode Preview
🔔 Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
✨ Connect with Millennial Mind ✨
Podcast Instagram: instagram.com/amillennialmind
Shivani Pau Instagram: instagram.com/shivani.pau
Subscribe on YouTube: youtube.com/channel/shivanipaupodcast
Performance Planner: my-performance-planner.myshopify.com
Let Me Change Your Mind 🧠
Is cheating always a choice? Can a relationship ever truly recover after infidelity? And is monogamy really right for everyone?
Most people think cheating is simple: someone betrays you, the relationship ends, and that's the whole story.
But what if infidelity is actually a symptom of something much deeper?
In this episode of A Millennial Mind, I'm joined by renowned sexologist, relationship expert and author Dr. Tara to unpack one of the most misunderstood topics in modern relationships.
We explore why people really cheat, the psychology behind jealousy, emotional and physical infidelity, whether someone can genuinely love more than one person, and what it actually takes to rebuild trust after betrayal.
Whether you've experienced infidelity, are questioning your own relationship, or simply want to understand modern love on a deeper level, this conversation will challenge the way you think about intimacy, desire and commitment.
In this episode we discuss:
• Why almost everyone has experienced some form of infidelity
• The different types of cheating beyond physical affairs
• Can cheating ever be unintentional?
• Why people really cheat
• Emotional neglect vs personal responsibility
• Is jealousy a sign of love or insecurity?
• Can someone love two people at the same time?
• Monogamy vs ethical non-monogamy
• Can relationships survive infidelity?
• How to rebuild intimacy after betrayal
• Why self-esteem plays such a big role in relationships
• The biggest mistake couples make after someone cheats
If you enjoyed this conversation, don't forget to subscribe, leave a review and share this episode with someone who needs to hear it.
Follow A Millennial Mind for new conversations every week exploring psychology, relationships, health and personal growth.
Relationships, Cheating, Infidelity, Modern Love, Dating, Relationship Advice, Psychology
⏱ Timestamps:
00:00 Introduction
02:20 The Different Types of Cheating
07:48 Is Thinking About Someone Else Cheating?
13:18 Does Cheating Ever "Just Happen"?
18:10 Jealousy vs Healthy Relationships
25:10 Why Jealousy Isn't Romantic
29:12 Why People Actually Cheat
34:22 Monogamy vs Ethical Non-Monogamy
41:55 Why Your Relationship Shapes Your Entire Life
47:15 Does Your Partner Inspire You?
53:30 Is Cheating Ever Both People's Fault?
59:10 Can You Love Two People at Once?
01:05:18 Is Cheating a Symptom, Not the Problem?
01:08:42 How Couples Heal After Infidelity
01:12:45 Rebuilding Intimacy & Trust
01:15:08 Final Thoughts
01:15:56 Next Episode Preview
🔔 Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
✨ Connect with Millennial Mind ✨
Podcast Instagram: instagram.com/amillennialmind
Shivani Pau Instagram: instagram.com/shivani.pau
Subscribe on YouTube: youtube.com/channel/shivanipaupodcast
Performance Planner: my-performance-planner.myshopify.com
Let Me Change Your Mind 🧠
