Uploaded March 2026 | Updated September 2026, 2 weeks ago
The thing keeping us disconnected from our power has nothing to do with what we lack—and everything to do with what we've forgotten. In this episode, Gregg Braden reveals why our DNA is far more remarkable than we've been taught, and how our emotions literally shape our biology. He shares ancient wisdom and cutting-edge science to show us how to reclaim the sacred humanness within ourselves.
Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies. He continues problem-solving today as his work reveals deep insights into the new human story, and how the discoveries inform the policies of everyday life and the emerging world.
SPONSOR
• Resonance | Start your 14-day free trial + get 50% off your first month at https://resonance.lavendaire.com?utm_source=podcast with code: SPARK50
TIMESTAMPS
3:23 Gregg’s Journey
15:56 Religion vs. Spirituality
28:56 The Role of AI in Society
31:52 The Power of Humanness
37:37 Activating Your Power
45:21 Listening From Your Heart
50:00 When Ancient Wisdom Meets Science
01:03:08 Final Message
FOLLOW GREGG
• Website | greggbraden.com
• Events | greggbraden.com/events
• YouTube | youtube.com/user/GreggBradenOfficial
💜Complete show notes for this episode at lavendaire.com/lifestyle-302
// watch more
✧ How to Live Intentionally with Malama Life | youtu.be/L44p6oul8T4?si=GPdk3RnCa6-6xNjT
✧ Slow Living: Creating your Inner Peace and Dream Life - The Cottage Fairy | youtu.be/9BYIkE3JwUE?si=UizMzSW0vA9rMKzu
✧ Joyce Pring: The Journey of Purpose, Growth, and Showing up for yourself | youtu.be/wj2JHNZ85vI?si=kRomR_snmwqmMDgt
Subscribe to The Lavendaire Lifestyle
• Apple Podcasts | lavendaire.com/itunes
• Spotify | lavendaire.com/spotify
☁︎ About The Lavendaire Lifestyle
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.
New episodes released every other Sunday.
Connect with other listeners in the Lavendaire Community: lavendaire.com/discord
---
shop | shop.lavendaire.com
youtube | youtube.com/lavendaire
instagram | instagram.com/lavendaire
facebook | facebook.com/lavendaire
twitter | twitter.com/lavendaire
---
Podcast-related inquiries | sara@lavendaire.com
The thing keeping us disconnected from our power has nothing to do with what we lack—and everything to do with what we've forgotten. In this episode, Gregg Braden reveals why our DNA is far more remarkable than we've been taught, and how our emotions literally shape our biology. He shares ancient wisdom and cutting-edge science to show us how to reclaim the sacred humanness within ourselves.
Gregg Braden is a five-time New York Times best-selling author, scientist and pioneer in the emerging paradigm bridging science, social policy and human potential. From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500 companies. He continues problem-solving today as his work reveals deep insights into the new human story, and how the discoveries inform the policies of everyday life and the emerging world.
SPONSOR
• Resonance | Start your 14-day free trial + get 50% off your first month at https://resonance.lavendaire.com?utm_source=podcast with code: SPARK50
TIMESTAMPS
3:23 Gregg’s Journey
15:56 Religion vs. Spirituality
28:56 The Role of AI in Society
31:52 The Power of Humanness
37:37 Activating Your Power
45:21 Listening From Your Heart
50:00 When Ancient Wisdom Meets Science
01:03:08 Final Message
FOLLOW GREGG
• Website | greggbraden.com
• Events | greggbraden.com/events
• YouTube | youtube.com/user/GreggBradenOfficial
💜Complete show notes for this episode at lavendaire.com/lifestyle-302
// watch more
✧ How to Live Intentionally with Malama Life | youtu.be/L44p6oul8T4?si=GPdk3RnCa6-6xNjT
✧ Slow Living: Creating your Inner Peace and Dream Life - The Cottage Fairy | youtu.be/9BYIkE3JwUE?si=UizMzSW0vA9rMKzu
✧ Joyce Pring: The Journey of Purpose, Growth, and Showing up for yourself | youtu.be/wj2JHNZ85vI?si=kRomR_snmwqmMDgt
Subscribe to The Lavendaire Lifestyle
• Apple Podcasts | lavendaire.com/itunes
• Spotify | lavendaire.com/spotify
☁︎ About The Lavendaire Lifestyle
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.
New episodes released every other Sunday.
Connect with other listeners in the Lavendaire Community: lavendaire.com/discord
---
shop | shop.lavendaire.com
youtube | youtube.com/lavendaire
instagram | instagram.com/lavendaire
facebook | facebook.com/lavendaire
twitter | twitter.com/lavendaire
---
Podcast-related inquiries | sara@lavendaire.com
