Max Lugavere | SAVE YOUR HORMONES: Debunking The Top Myths Of Birth Control & Menopause | Dr. Suzanne Gilberg-Lenz @maxlugavere | Uploaded June 2024 | Updated October 2024, 9 hours ago.
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Dr. Suzanne Gilberg-Lenz is a nationally renowned OBGYN physician, hormone expert, speaker, and advocate for integrative women's health. Her book, Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age, is out now.

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00:00 Is There a Safe Form of Birth Control?
05:34 Changing Conversations Around Birth Control
12:37 The Problem With Cycle Tracking
16:50 Biggest Birth Control Myths on Social Media
21:52 Rise of Menopause Misinformation
31:30 Who Are Good Candidates for HRT?
35:32 Should Women Take Testosterone?
39:55 Lifestyle & Diet Changes to Help With Menopause
43:36 Is Our Environment Causing Disease?
48:48 Popularity of IUD’s
52:46 What to Prioritise For Your Health
59:12 Where to Find Suzanne

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