Max Lugavere | Harvard Professor Reveals The SECRETS To Lasting Happiness & Fulfillment - Arthur Brooks @maxlugavere | Uploaded September 2024 | Updated October 2024, 3 hours ago.
15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get my FREE eBook now!
Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on the neuroscience of happiness.
00:00 The 20 Happiest Countries
01:56 Biggest Mistakes in Searching for Happiness
03:49 What Causes Unhappiness?
05:00 The Divide of Political Opinions
08:55 Negative Impact of Social Media
12:49 How Dopamine Impacts Happiness
17:03 The Moral Damage of Pornography
20:56 Can You Buy Happiness?
27:20 Why Do Men Buy Flowers for Women?
35:34 Maintaining an Appreciative Relationship
42:07 Tackling Loneliness
45:45 Introverts Vs Extroverts
49:40 Responsibility is Vital for Happiness
53:11 The Evolution Of Psychiatry
58:58 Where To Find Arthur Brooks
59:55 Living A Genius Life
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This episode is proudly sponsored by:
Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Visit livemomentous.com/genius to get 20% off.
Pique makes quadruple toxin-screened, cold-extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to piquelife.com/genius for up to 15% off.
Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
-
Watch my new documentary Little Empty Boxes - littleemptyboxes.com
Follow Max Lugavere:
Website: thegeniuslife.com
Instagram: instagram.com/maxlugavere
Twitter: twitter.com/maxlugavere
15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get my FREE eBook now!
Arthur Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on the neuroscience of happiness.
00:00 The 20 Happiest Countries
01:56 Biggest Mistakes in Searching for Happiness
03:49 What Causes Unhappiness?
05:00 The Divide of Political Opinions
08:55 Negative Impact of Social Media
12:49 How Dopamine Impacts Happiness
17:03 The Moral Damage of Pornography
20:56 Can You Buy Happiness?
27:20 Why Do Men Buy Flowers for Women?
35:34 Maintaining an Appreciative Relationship
42:07 Tackling Loneliness
45:45 Introverts Vs Extroverts
49:40 Responsibility is Vital for Happiness
53:11 The Evolution Of Psychiatry
58:58 Where To Find Arthur Brooks
59:55 Living A Genius Life
-
This episode is proudly sponsored by:
Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Visit livemomentous.com/genius to get 20% off.
Pique makes quadruple toxin-screened, cold-extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to piquelife.com/genius for up to 15% off.
Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to trybite.com/genius or use code GENIUS for 20% off of your first order.
-
Watch my new documentary Little Empty Boxes - littleemptyboxes.com
Follow Max Lugavere:
Website: thegeniuslife.com
Instagram: instagram.com/maxlugavere
Twitter: twitter.com/maxlugavere
