Uploaded July 2026 | Updated September 2026, 51 minutes ago
These salmon burgers are a summertime favorite! They're packed with fresh herbs and topped with a creamy lemon dill yogurt sauce that absolutely takes them to the next level! Enjoy them lettuce-wrapped or in a burger bun.
Over the years, I've noticed that burger-style proteins are some of the most loved recipes on my site. My turkey burgers are so easy to prep, and my Greek chicken burgers are a great way to switch up your weeknight chicken routine. But these salmon burgers have recently become mine (and my family's) favorite for a lighter seafood option.
And while they may look similar to my salmon patties, there are some distinct differences. These salmon burgers use raw salmon versus cooked salmon, they're bigger and eat more like a true burger (aka juicy, burger-like texture), and they're grill-friendly (if you follow my tips on the recipe blog post below). They're healthy, easy to make, and naturally gluten-free!
🖨 Printable Salmon Burger Recipe: downshiftology.com/recipes/salmon-burgers
Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/
Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity
► ORDER MY COOKBOOK!!!
Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook
► FEATURED IN VIDEO:
1/4 Sheet Pan: amzlink.to/az0cE3LtD71e9
► ALWAYS IN MY KITCHEN:
Zwilling Chef’s Knife: amzlink.to/az0SD5RjTQht8
Knife Set: amzlink.to/az0u2jGw4tUeE
Wood Cutting Board: amzlink.to/az0ieuwkGgVIb
Magnetic Measuring Spoons: amzlink.to/az0nk4VaMNpfG
Magnetic Measuring Cups: amzlink.to/az0XlG2n0IgBI
Garlic Press: amzlink.to/az0obf2RUytQX
Glass Mixing Bowls: amzlink.to/az0KmkGHAB6On
Weck Jars (for food and pantry storage): amzlink.to/az0lGVHe17Na6
Vitamix Blender: amzlink.to/az0Egyg9u1hCE
All-Clad Stainless Steel Pan and Pot Set: amzlink.to/az0dpHqYDrow2
White Le Creuset Dutch Oven: amzlink.to/az02a8UtbSJyP
Heavy Duty Sheet Pans: amzlink.to/az00fO0jo08J0
Instant Read Thermometer: amzlink.to/az0g2OzL8UBwn
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop
► TIMESTAMPS:
00:00 Intro: Best Salmon Burger Recipe
00:38 Remove the skin from the salmon.
01:44 Slice the salmon into cubes, then hand chop to a finely chopped texture.
02:15 Mix the chopped salmon with a beaten egg, almond flour, chopped herbs, red onion, garlic, Dijon mustard, lemon juice, salt and pepper.
02:56 Form the salmon mixture into burger patties, then chill for 20 to 30 minutes.
03:14 Make the lemon dill yogurt sauce.
03:46 Pan fry the salmon burgers on the stove or on the grill, until cooked through and golden.
04:37 Assemble the salmon burgers in buns or lettuce wrap with your favorite burger toppings.
05:12 Taste test, types of salmon to use, and storage tips.
► WHAT I'M WEARING
Tank Top: go.shopmy.us/p-68685829
Jeans: go.shopmy.us/p-68686230
The music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!
#salmonburgers #salmonburgerrecipe #burgerrecipe
These salmon burgers are a summertime favorite! They're packed with fresh herbs and topped with a creamy lemon dill yogurt sauce that absolutely takes them to the next level! Enjoy them lettuce-wrapped or in a burger bun.
Over the years, I've noticed that burger-style proteins are some of the most loved recipes on my site. My turkey burgers are so easy to prep, and my Greek chicken burgers are a great way to switch up your weeknight chicken routine. But these salmon burgers have recently become mine (and my family's) favorite for a lighter seafood option.
And while they may look similar to my salmon patties, there are some distinct differences. These salmon burgers use raw salmon versus cooked salmon, they're bigger and eat more like a true burger (aka juicy, burger-like texture), and they're grill-friendly (if you follow my tips on the recipe blog post below). They're healthy, easy to make, and naturally gluten-free!
🖨 Printable Salmon Burger Recipe: downshiftology.com/recipes/salmon-burgers
Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/
Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity
► ORDER MY COOKBOOK!!!
Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook
► FEATURED IN VIDEO:
1/4 Sheet Pan: amzlink.to/az0cE3LtD71e9
► ALWAYS IN MY KITCHEN:
Zwilling Chef’s Knife: amzlink.to/az0SD5RjTQht8
Knife Set: amzlink.to/az0u2jGw4tUeE
Wood Cutting Board: amzlink.to/az0ieuwkGgVIb
Magnetic Measuring Spoons: amzlink.to/az0nk4VaMNpfG
Magnetic Measuring Cups: amzlink.to/az0XlG2n0IgBI
Garlic Press: amzlink.to/az0obf2RUytQX
Glass Mixing Bowls: amzlink.to/az0KmkGHAB6On
Weck Jars (for food and pantry storage): amzlink.to/az0lGVHe17Na6
Vitamix Blender: amzlink.to/az0Egyg9u1hCE
All-Clad Stainless Steel Pan and Pot Set: amzlink.to/az0dpHqYDrow2
White Le Creuset Dutch Oven: amzlink.to/az02a8UtbSJyP
Heavy Duty Sheet Pans: amzlink.to/az00fO0jo08J0
Instant Read Thermometer: amzlink.to/az0g2OzL8UBwn
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop
► TIMESTAMPS:
00:00 Intro: Best Salmon Burger Recipe
00:38 Remove the skin from the salmon.
01:44 Slice the salmon into cubes, then hand chop to a finely chopped texture.
02:15 Mix the chopped salmon with a beaten egg, almond flour, chopped herbs, red onion, garlic, Dijon mustard, lemon juice, salt and pepper.
02:56 Form the salmon mixture into burger patties, then chill for 20 to 30 minutes.
03:14 Make the lemon dill yogurt sauce.
03:46 Pan fry the salmon burgers on the stove or on the grill, until cooked through and golden.
04:37 Assemble the salmon burgers in buns or lettuce wrap with your favorite burger toppings.
05:12 Taste test, types of salmon to use, and storage tips.
► WHAT I'M WEARING
Tank Top: go.shopmy.us/p-68685829
Jeans: go.shopmy.us/p-68686230
The music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!
#salmonburgers #salmonburgerrecipe #burgerrecipe
