Uploaded April 2025 | Updated September 2026, 14 hours ago
📺 ITPP Addendum: youtube.com/live/br-QZ0WzHS8
CORRECTIONS; Somehow, I had a total brain fart throughout the entire recording session and kept saying Cubic Meter (M³) where I should be saying Square Meter (M²). I noticed this right away during the draft review, but I said it so many times that it would take ages to correct in post-production. I performed all the calculations based on Square Meters, not Cubic Meters. While the calculations are dubious, they are correctly performed.
My sincere apologies, this was the last video I recorded before my holiday, I clearly needed a break XD
WADA Prohibited List 2025: wada-ama.org/sites/default/files/2024-09/2025list_en_final_clean_12_september_2024.pdf
DoseCal: dosecal.cftri.res.in/index.php
Supplements Discussed:
Gorilla Mind Elite Multivitamin: gorillamind.com/r?id=fmmaln
Gorilla Mind Beef Liver Caps: gorillamind.com/r?id=a5lrn8
10% Discount Code: VIGOROUS
Videos Discussed:
Optimized Endurance Part 1: youtube.com/watch?v=8CcOH3JiC9k
Optimized Endurance Part 2: youtube.com/watch?v=ET4XcVa4X0I
Optimized Endurance Part 3: youtube.com/watch?v=zUrvTRW84a4
Optimized Endurance Part 4: youtube.com/watch?v=W6Q8r2IlrX0
Optimized Endurance Part 5: youtube.com/watch?v=TZ2vnIRzUnA
Optimized Endurance Part 6: youtube.com/watch?v=MNw2K0ggCqA
The ULTIMATE Mixed Martial Arts (MMA) Drug Stack: youtube.com/watch?v=BL4X4v19tLo
Endless Endurance For Bodybuilders: youtube.com/watch?v=WiHQTINQ3Bs
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
Consultations: vigoroussteve.com/consultations
Advice By Email: vigoroussteve.com/personalized-advice-by-email
eBooks: vigoroussteve.com/shop
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Clips Channel: youtube.com/@VigorousClips
Instagram: instagram.com/vanilla.vigoroussteve
Spotify: open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, EAAs, Nootropics, Turkesterone & Ecdysterone) 10% Discount Code: VIGOROUS
Affiliate Link: gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis, Professional Medical Guidance & Hormone Optimization) 10% Discount Code: VIGOROUS
Affiliate Link: marekhealth.sjv.io/xLx3LA
🧪 Marek Diagnostics (Comprehensive Blood Work, Budget Panels & Androgen Receptor Sensitivity CAG Repeat Testing) 10% Discount Code: VIGOROUS
Affiliate Link: marekdiagnosis.pxf.io/AgP5Ex
🌿 Marek Supplements (Physician-Formulated Health Support Supplements) 10% Discount Code: VIGOROUS
Affiliate Link: mareksupplements.sjv.io/m4Zyo7
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967 or VIGOROUS
Affiliate Link: https://iherb.prf.hn/l/p3jlQOk/
🍆 Bathmate Penis Pump 10% Discount Link: bathmatedirect.com/VigorousSteve
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight & Fat Scale: amzn.to/4dUVoVj
RENPHO Thermacool Deep-Tissue Massage Gun: amzn.to/3ACSAhe
RENPHO Smart Tape Measure: amzn.to/3WWHZFu
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: amzn.to/45RG4FN
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: amzn.to/3LDU2Qy
⚕ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: amazon.com/shop/vigoroussteve
🙏 Did A Video Change Your Life For The Better? Feel Free To Donate!
Credit Card: vigoroussteve.com/product/appreciation-or-donation
Bitcoin (BTC): bc1qy79kvq4vupfv90qs0nudpq7k8w6z3jx39ytnp0
TIMESTAMPS:
00:00 - Intro Teaser
00:23 - ITPP & Hemoglobin Basics
05:42 - Erythropoiesis-Stimulating & Oxygen-Carrying Capacity-Enhancing Compounds
07:52 - ITPP Clinical Trial Summary
10:47 - Dosage Conversion Based On Body Weight
16:36 - ITPP Evidence-Based Unique Characteristics
26:29 - Beneficial Effects For Cardiac Disease & Cancer
28:07 - ITPP Dosing Protocols
31:51 - ITPP Anecdotal Reports
33:08 - ITPP & Sleep Quality
34:06 - Administration Route-Based Differences
35:51 - ITPP Vs. Cardarine & Mildronate
37:20 - ITPP Regulations & Detection Times
39:09 - Closing Thoughts
#VigorousSteve #MyoInositolTrispyrophospate #ITPP
📺 ITPP Addendum: youtube.com/live/br-QZ0WzHS8
CORRECTIONS; Somehow, I had a total brain fart throughout the entire recording session and kept saying Cubic Meter (M³) where I should be saying Square Meter (M²). I noticed this right away during the draft review, but I said it so many times that it would take ages to correct in post-production. I performed all the calculations based on Square Meters, not Cubic Meters. While the calculations are dubious, they are correctly performed.
My sincere apologies, this was the last video I recorded before my holiday, I clearly needed a break XD
WADA Prohibited List 2025: wada-ama.org/sites/default/files/2024-09/2025list_en_final_clean_12_september_2024.pdf
DoseCal: dosecal.cftri.res.in/index.php
Supplements Discussed:
Gorilla Mind Elite Multivitamin: gorillamind.com/r?id=fmmaln
Gorilla Mind Beef Liver Caps: gorillamind.com/r?id=a5lrn8
10% Discount Code: VIGOROUS
Videos Discussed:
Optimized Endurance Part 1: youtube.com/watch?v=8CcOH3JiC9k
Optimized Endurance Part 2: youtube.com/watch?v=ET4XcVa4X0I
Optimized Endurance Part 3: youtube.com/watch?v=zUrvTRW84a4
Optimized Endurance Part 4: youtube.com/watch?v=W6Q8r2IlrX0
Optimized Endurance Part 5: youtube.com/watch?v=TZ2vnIRzUnA
Optimized Endurance Part 6: youtube.com/watch?v=MNw2K0ggCqA
The ULTIMATE Mixed Martial Arts (MMA) Drug Stack: youtube.com/watch?v=BL4X4v19tLo
Endless Endurance For Bodybuilders: youtube.com/watch?v=WiHQTINQ3Bs
✅ Follow Vigorous Steve Here:
Website: vigoroussteve.com
Consultations: vigoroussteve.com/consultations
Advice By Email: vigoroussteve.com/personalized-advice-by-email
eBooks: vigoroussteve.com/shop
YouTube Channel: youtube.com/user/VigorousSteve
YouTube Memberships: youtube.com/user/VigorousSteve/join
Clips Channel: youtube.com/@VigorousClips
Instagram: instagram.com/vanilla.vigoroussteve
Spotify: open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Apple Podcast: podcasts.apple.com/us/podcast/vigorous-steve-podcast/id1699523557
🦍 Gorilla Mind (Mode, Nitric, Smooth, Energy, EAAs, Nootropics, Turkesterone & Ecdysterone) 10% Discount Code: VIGOROUS
Affiliate Link: gorillamind.com/vigorous
🐘 Intelligent Shop (Fragrances, Ketoconazole & Minoxidil Shampoo) 10% Discount Code: VIGOROUS
Affiliate Link: https://intelligent.shop/vigorous
👨⚕️ Marek Health (Comprehensive Blood Work Analysis, Professional Medical Guidance & Hormone Optimization) 10% Discount Code: VIGOROUS
Affiliate Link: marekhealth.sjv.io/xLx3LA
🧪 Marek Diagnostics (Comprehensive Blood Work, Budget Panels & Androgen Receptor Sensitivity CAG Repeat Testing) 10% Discount Code: VIGOROUS
Affiliate Link: marekdiagnosis.pxf.io/AgP5Ex
🌿 Marek Supplements (Physician-Formulated Health Support Supplements) 10% Discount Code: VIGOROUS
Affiliate Link: mareksupplements.sjv.io/m4Zyo7
🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967 or VIGOROUS
Affiliate Link: https://iherb.prf.hn/l/p3jlQOk/
🍆 Bathmate Penis Pump 10% Discount Link: bathmatedirect.com/VigorousSteve
🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight & Fat Scale: amzn.to/4dUVoVj
RENPHO Thermacool Deep-Tissue Massage Gun: amzn.to/3ACSAhe
RENPHO Smart Tape Measure: amzn.to/3WWHZFu
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: amzn.to/3NLsJG5
KETO-MOJO GK+ 60x Blood Glucose + 60x Blood Ketone Testing Strips Combo Pack: amzn.to/3LK3ylf
KETOSCAN Mini Breath Ketone Meter: amzn.to/36QOB29
BRAUN ThermoScan 7 Digital Ear Thermometer: amzn.to/3KfvWeP
EMAY Digital Sleep Oxygen Monitor: amzn.to/45RG4FN
FITBIT Charge 5 Advanced Fitness, Stress, Sleep & Health Tracker: amzn.to/3LDU2Qy
⚕ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: amazon.com/shop/vigoroussteve
🙏 Did A Video Change Your Life For The Better? Feel Free To Donate!
Credit Card: vigoroussteve.com/product/appreciation-or-donation
Bitcoin (BTC): bc1qy79kvq4vupfv90qs0nudpq7k8w6z3jx39ytnp0
TIMESTAMPS:
00:00 - Intro Teaser
00:23 - ITPP & Hemoglobin Basics
05:42 - Erythropoiesis-Stimulating & Oxygen-Carrying Capacity-Enhancing Compounds
07:52 - ITPP Clinical Trial Summary
10:47 - Dosage Conversion Based On Body Weight
16:36 - ITPP Evidence-Based Unique Characteristics
26:29 - Beneficial Effects For Cardiac Disease & Cancer
28:07 - ITPP Dosing Protocols
31:51 - ITPP Anecdotal Reports
33:08 - ITPP & Sleep Quality
34:06 - Administration Route-Based Differences
35:51 - ITPP Vs. Cardarine & Mildronate
37:20 - ITPP Regulations & Detection Times
39:09 - Closing Thoughts
#VigorousSteve #MyoInositolTrispyrophospate #ITPP
