Uploaded June 2025 | Updated September 2026, 11 hours ago
Run with me in an ice bandana. Temps are still relentless here* but I have a marathon to train for, so I’m trying an ice bandana for an easy run. It seems to work pretty well, and the ice lasts a surprisingly long time. But the bandana that I used it pretty small so it felt a bit uncomfortable on the neck. This was a 9 mile run (2 laps around the neighborhood), and I refilled with more ice at the halfway point.
It takes a lot more ice to keep up the ice bandana that I expected. And it’s pretty messy (although the melted ice also provides a cooling effect and helps with evaporative cooling. But you will be soaked.
.
Disclosures: I bought the ice with my own money. No one paid to have their brand featured in this video. No one previewed it before it published. No brands are tagged. No hashtags used.
.
*I know it’s hotter where you are, but these temps are plenty hot for me. I would normally shorten my runs or try to run at sunrise to avoid the heat, but I have a marathon to train for, and I think it’s going to be hot.
Run with me in an ice bandana. Temps are still relentless here* but I have a marathon to train for, so I’m trying an ice bandana for an easy run. It seems to work pretty well, and the ice lasts a surprisingly long time. But the bandana that I used it pretty small so it felt a bit uncomfortable on the neck. This was a 9 mile run (2 laps around the neighborhood), and I refilled with more ice at the halfway point.
It takes a lot more ice to keep up the ice bandana that I expected. And it’s pretty messy (although the melted ice also provides a cooling effect and helps with evaporative cooling. But you will be soaked.
.
Disclosures: I bought the ice with my own money. No one paid to have their brand featured in this video. No one previewed it before it published. No brands are tagged. No hashtags used.
.
*I know it’s hotter where you are, but these temps are plenty hot for me. I would normally shorten my runs or try to run at sunrise to avoid the heat, but I have a marathon to train for, and I think it’s going to be hot.
