Uploaded April 2026 | Updated September 2026, 3 weeks ago
Step inside Southern Quarter, a Rogue-equipped affiliate based in Amesbury, UK—a next-generation training space built for performance, community, and everyday athletes. Coach Connor takes us through the facility, anchored by a 10-bay Monster Lite rig and outfitted with the tools to support everything from first reps to elite-level training. With a full range of barbells, strength and conditioning equipment, every detail is designed to meet athletes where they are and push them forward.
More than just a gym, Southern Quarter is a complete fitness and lifestyle hub. Alongside its CrossFit-based training, the space features a dedicated Brazilian Jiu-Jitsu academy with full-time mat space, kids and teens programs, hybrid training, Olympic lifting, and low-impact functional fitness—making it accessible to athletes at every level. Upstairs, a modern café and recovery space brings the community together before and after sessions.
What truly sets it apart is the build itself—a purpose-built, carbon-negative facility powered by solar energy and constructed with innovative materials to reduce environmental impact. This is a space built for progress in every sense.
Thanks for taking the tour. southernquarter.com
Check out some of the gear featured inside Southern Quarter:
Rogue Echo Bike:
roguefitness.com/rogue-echo-bike
Rogue Monster Lite Rig:
roguefitness.com/monster-lite-rig-2-0
Rogue Wood Gymnastic Rings:
roguefitness.com/rogue-wood-rings
Rogue Gun Rack:
roguefitness.com/the-rogue-gun-rack
Rogue Ohio Bar:
roguefitness.com/the-ohio-bar-cerakote
Rogue Bella Bar:
roguefitness.com/the-bella-rogue-womens-bar-cerakote
Rogue Change Plates:
roguefitness.com/rogue-kg-change-plates
Rogue Fold Up Utility Bench:
roguefitness.com/rogue-fold-up-utility-benches
Rogue Mass Storage:
roguefitness.com/monster-mass-storage
Rogue Medicine Balls:
roguefitness.com/rogue-medicine-balls
Rogue Dumbbells:
roguefitness.com/rogue-dumbbells
Rogue Kettlebells:
roguefitness.com/rogue-kettlebells
Froning SR-1F Speed Rope:
roguefitness.com/froning-sr-1f-speed-rope-3-0
C2 BikeErg:
roguefitness.com/concept2-bike-erg
Rogue Pegboard:
roguefitness.com/rogue-pine-maple-peg-board
Rogue Echo Dog Sled:
roguefitness.com/rogue-echo-dog-sled
Rogue Bumper Plates By Hi-Temp:
roguefitness.com/rogue-hi-temp-bumper-plates
Rogue Abram GHD:
roguefitness.com/rogue-abram-glute-ham-developer-2-0
Rogue Climbing Rope:
roguefitness.com/climbing-ropes
Rogue Foam Games Box:
roguefitness.com/rogue-foam-games-box
Rogue Games Box:
roguefitness.com/rogue-games-box
Rogue Shrimp Trawler:
roguefitness.com/rogue-shrimp-trawler
Step inside Southern Quarter, a Rogue-equipped affiliate based in Amesbury, UK—a next-generation training space built for performance, community, and everyday athletes. Coach Connor takes us through the facility, anchored by a 10-bay Monster Lite rig and outfitted with the tools to support everything from first reps to elite-level training. With a full range of barbells, strength and conditioning equipment, every detail is designed to meet athletes where they are and push them forward.
More than just a gym, Southern Quarter is a complete fitness and lifestyle hub. Alongside its CrossFit-based training, the space features a dedicated Brazilian Jiu-Jitsu academy with full-time mat space, kids and teens programs, hybrid training, Olympic lifting, and low-impact functional fitness—making it accessible to athletes at every level. Upstairs, a modern café and recovery space brings the community together before and after sessions.
What truly sets it apart is the build itself—a purpose-built, carbon-negative facility powered by solar energy and constructed with innovative materials to reduce environmental impact. This is a space built for progress in every sense.
Thanks for taking the tour. southernquarter.com
Check out some of the gear featured inside Southern Quarter:
Rogue Echo Bike:
roguefitness.com/rogue-echo-bike
Rogue Monster Lite Rig:
roguefitness.com/monster-lite-rig-2-0
Rogue Wood Gymnastic Rings:
roguefitness.com/rogue-wood-rings
Rogue Gun Rack:
roguefitness.com/the-rogue-gun-rack
Rogue Ohio Bar:
roguefitness.com/the-ohio-bar-cerakote
Rogue Bella Bar:
roguefitness.com/the-bella-rogue-womens-bar-cerakote
Rogue Change Plates:
roguefitness.com/rogue-kg-change-plates
Rogue Fold Up Utility Bench:
roguefitness.com/rogue-fold-up-utility-benches
Rogue Mass Storage:
roguefitness.com/monster-mass-storage
Rogue Medicine Balls:
roguefitness.com/rogue-medicine-balls
Rogue Dumbbells:
roguefitness.com/rogue-dumbbells
Rogue Kettlebells:
roguefitness.com/rogue-kettlebells
Froning SR-1F Speed Rope:
roguefitness.com/froning-sr-1f-speed-rope-3-0
C2 BikeErg:
roguefitness.com/concept2-bike-erg
Rogue Pegboard:
roguefitness.com/rogue-pine-maple-peg-board
Rogue Echo Dog Sled:
roguefitness.com/rogue-echo-dog-sled
Rogue Bumper Plates By Hi-Temp:
roguefitness.com/rogue-hi-temp-bumper-plates
Rogue Abram GHD:
roguefitness.com/rogue-abram-glute-ham-developer-2-0
Rogue Climbing Rope:
roguefitness.com/climbing-ropes
Rogue Foam Games Box:
roguefitness.com/rogue-foam-games-box
Rogue Games Box:
roguefitness.com/rogue-games-box
Rogue Shrimp Trawler:
roguefitness.com/rogue-shrimp-trawler
