Uploaded October 2023 | Updated September 2026, 3 weeks ago

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Robert Lufkin, MD, is a metabolic health and longevity expert 👨‍⚕️ Robert and Patrick discuss how to lose weight, Paul Saladino MD, and how to prevent chronic disease.

Robert Lufkin MD ► robertlufkinmd.com

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⏱️ TIMESTAMPS
0:00 Intro
3:18 The real reason you’re not losing weight
13:39 Paul Saladino MD
14:07 Are fruits healthy?
20:13 Are vegetables toxic?
21:45 The problem with grains
24:20 Blending fruits and vegetables
26:39 Robert’s diet
28:56 Corruption in the health organizations
37:02 What is inflammation?

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Everything discussed on WillCast is based on opinions, personal information or individual research. Please do your own research before jumping to any conclusions on what is said on this show.
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