Uploaded January 2026 | Updated September 2026, 49 minutes ago
Our digestion is fully dependent upon our Jatharagni—our digestive fire. When this fire is strong, food digests well. But when it’s weak, it results in sluggish digestion and the build-up of toxins known as Ama.
Cold water disturbs the Jatharagni, while drinking warm water gently supports the Jatharagni and helps loosen stored Ama and support its release. 🔥
Warm water helps the kidneys, liver, and skin eliminate waste. 💧
Also, winter is a time of Vata, and drinking anything cold aggravates it further, causing aches and pains in joints. Whereas, drinking warm water gently boosts Pitta, or warmth, in the body. This also expands the circulation channels and improves circulation, which helps in keeping joints healthy and pain-free.
Try it for a few days for yourself and notice how you feel. 😊
Our digestion is fully dependent upon our Jatharagni—our digestive fire. When this fire is strong, food digests well. But when it’s weak, it results in sluggish digestion and the build-up of toxins known as Ama.
Cold water disturbs the Jatharagni, while drinking warm water gently supports the Jatharagni and helps loosen stored Ama and support its release. 🔥
Warm water helps the kidneys, liver, and skin eliminate waste. 💧
Also, winter is a time of Vata, and drinking anything cold aggravates it further, causing aches and pains in joints. Whereas, drinking warm water gently boosts Pitta, or warmth, in the body. This also expands the circulation channels and improves circulation, which helps in keeping joints healthy and pain-free.
Try it for a few days for yourself and notice how you feel. 😊
