Uploaded February 2014 | Updated September 2026, 2 days ago
The Fit Test Dummies are back with more workout reviews. Today, they continue with the series of workouts by Grenade TV. It's the brutal DTP style training. Dynamic Transformation Principle. It's a Leg and Shoulders workout with a shoulder press and leg press. The Dummies modify this workout with squats.
The purpose of DTP training is to squeeze out all the intramuscular fat for gorgeous, striated muscle that looks good on the beach or on the stage.
This two move workout will leave you on the floor, feeling pumped, getting strong legs and powerful shoulders.
The Fit Test Dummies are back with more workout reviews. Today, they continue with the series of workouts by Grenade TV. It's the brutal DTP style training. Dynamic Transformation Principle. It's a Leg and Shoulders workout with a shoulder press and leg press. The Dummies modify this workout with squats.
The purpose of DTP training is to squeeze out all the intramuscular fat for gorgeous, striated muscle that looks good on the beach or on the stage.
This two move workout will leave you on the floor, feeling pumped, getting strong legs and powerful shoulders.
