Uploaded June 2018 | Updated September 2026, 11 hours ago
Chelsey Korus // 45min // Intermediate // Vinyasa
Now available on Wanderlust TV (https://tv.wanderlust.com).
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Overwhelmed? This class is perfect when looking to shut out mental chatter and restore your truest self. Begin with plank lifts, and move into standing poses that open the side-body, bringing breath and positivity back into your lungs. Then stretch and wring the body with twists and hip-openers, and finally relinquishing in a juicy long restorative section on your back. Peace is yours to find.
Chelsey Korus has been teaching yoga since the age of 15 and draws from numerous movement practices, including: Anusara, Power Vinyasa, Ashtanga, Acro, as well as martial arts, free form dance, and ballet. She brings her joy, wisdom, and exceptional depth of practice to every class.
Chelsey Korus // 45min // Intermediate // Vinyasa
Now available on Wanderlust TV (https://tv.wanderlust.com).
—
Overwhelmed? This class is perfect when looking to shut out mental chatter and restore your truest self. Begin with plank lifts, and move into standing poses that open the side-body, bringing breath and positivity back into your lungs. Then stretch and wring the body with twists and hip-openers, and finally relinquishing in a juicy long restorative section on your back. Peace is yours to find.
Chelsey Korus has been teaching yoga since the age of 15 and draws from numerous movement practices, including: Anusara, Power Vinyasa, Ashtanga, Acro, as well as martial arts, free form dance, and ballet. She brings her joy, wisdom, and exceptional depth of practice to every class.
