Tara Wagner Coaching | Reality Check: Your Business is Not Life or Death (How to Manage The Stress) @TaraWagner | Uploaded June 2021 | Updated October 2024, 1 hour ago.
Ever feel like you’re constantly putting out fires in your business? Then watch this one on repeat.
FREE CLASS: How to Use a Holistic Approach to Create a Profitable Biz Without Burning Yourself Out
xotara.us/training
In this video, I’m answering a question sent to me by a small business owner wanting to know how to manage stress as a small business owner when it seems like there is always an emergency to handle.
I’m not just talking about how to manage stress and anxiety, but how to stop reacting as though it’s life or death. Because unless you’re a brain surgeon, it’s not.
You’re just overwhelmed because you’re not prioritizing, not setting healthy boundaries, doing too much, and letting others (or your own worry and fear) convince you that their immediate needs are more important than your life and sanity.
Small business owners, listen up: You got into business for time and financial freedom. Don’t let it be the worst boss you ever had. You make the rules. You set the expectations. Which means - as hard as this is to see right now - business stress is a choice.
// MORE INSPIRATION
4 REASONS TO SWITCH TO CLICKUP:
youtu.be/gQ0udfV_8oE
Learn more: clickup.com/?fp_ref=xky5h
MORE WORK-LIFE BALANCE TIPS:
youtube.com/playlist?list=PLYGqaPPIYjcLnyhzCHO3mZkqZGDPO4EGM
SYMPTOMS OF BURNOUT:
youtu.be/okwuVDI4DLM
HOW TO RECOVER FROM BURNOUT:
youtube.com/watch?v=q8NL2peGCvE
HOW TO AVOID BURNOUT:
youtu.be/bXgiM-9wED4
HOW TO RELIEVE STRESS AND ANXIETY (3 MIN TOOL)
youtube.com/watch?v=KLdDabLyTw0
HANDLING STRESS WITH AROMATHERAPY:
youtube.com/watch?v=zbdIn9Rm7NM
STOP FEELING OVERWHELMED FOR GOOD:
youtube.com/watch?v=NuVHrmqXp04
// LINKS
➤ FREE CLASS FOR ENTREPRENEURS: xotara.us/training
➤ FREE 5 DAY “GET OUT OF YOUR OWN WAY” CHALLENGE: xotara.us/challenge
➤ BREAKTHROUGH BOSS INNER CIRCLE: xotara.us/bbinnercircle
➤ FREE FB GROUP: facebook.com/groups/xotarawagner
➤ PINTEREST: pinterest.com/tarawagner
➤ SHARE THE BLOG: xotara.us/business-stress
➤ SHARE THE CHANNEL: xotara.us/yt
// MY VIDEO SETUP + EQUIPMENT
xotara.us/video-setup
// EMOTIONAL AROMATHERAPY
Want to learn more about how to use aromatherapy to impact your limbic system (mindset, emotions, and thoughts)? Or to increase the impact of your affirmations, journaling, or personal development work? Check out these links below:
➤ HOW IT WORKS: xotara.us/emotional-aromatherapy
➤ FREE GUIDES + TOP 10: xotara.us/ssa
➤ A-Z OILS + USES: xotara.us/oils
➤ MORE VIDEOS: youtube.com/playlist?list=PLYGqaPPIYjcKvf2xP4BMlGgUGBkISXM5f
// ABOUT ME
I’m Tara Wagner, Breakthrough coach and lifelong entrepreneur. I help female entrepreneurs get their heads, their hearts, and their habits straightened out, so you can take back your time, make more money, and finally crush your goals, not your soul. Looking for mindset and business coaching?
LEARN MORE: xotara.us/bbinnercircle
// DISCLAIMER
Everything I share here or through my website is for entertainment and inspirational purposes only. All advice should be undertaken at your own discretion because you’re a smart cookie who can make your own decisions. Affiliate links may be included and are noted as such. By watching or subscribing you agree to use the common sense discretion outlined in painful detail here: xotara.us/disclaimer
Ever feel like you’re constantly putting out fires in your business? Then watch this one on repeat.
FREE CLASS: How to Use a Holistic Approach to Create a Profitable Biz Without Burning Yourself Out
xotara.us/training
In this video, I’m answering a question sent to me by a small business owner wanting to know how to manage stress as a small business owner when it seems like there is always an emergency to handle.
I’m not just talking about how to manage stress and anxiety, but how to stop reacting as though it’s life or death. Because unless you’re a brain surgeon, it’s not.
You’re just overwhelmed because you’re not prioritizing, not setting healthy boundaries, doing too much, and letting others (or your own worry and fear) convince you that their immediate needs are more important than your life and sanity.
Small business owners, listen up: You got into business for time and financial freedom. Don’t let it be the worst boss you ever had. You make the rules. You set the expectations. Which means - as hard as this is to see right now - business stress is a choice.
// MORE INSPIRATION
4 REASONS TO SWITCH TO CLICKUP:
youtu.be/gQ0udfV_8oE
Learn more: clickup.com/?fp_ref=xky5h
MORE WORK-LIFE BALANCE TIPS:
youtube.com/playlist?list=PLYGqaPPIYjcLnyhzCHO3mZkqZGDPO4EGM
SYMPTOMS OF BURNOUT:
youtu.be/okwuVDI4DLM
HOW TO RECOVER FROM BURNOUT:
youtube.com/watch?v=q8NL2peGCvE
HOW TO AVOID BURNOUT:
youtu.be/bXgiM-9wED4
HOW TO RELIEVE STRESS AND ANXIETY (3 MIN TOOL)
youtube.com/watch?v=KLdDabLyTw0
HANDLING STRESS WITH AROMATHERAPY:
youtube.com/watch?v=zbdIn9Rm7NM
STOP FEELING OVERWHELMED FOR GOOD:
youtube.com/watch?v=NuVHrmqXp04
// LINKS
➤ FREE CLASS FOR ENTREPRENEURS: xotara.us/training
➤ FREE 5 DAY “GET OUT OF YOUR OWN WAY” CHALLENGE: xotara.us/challenge
➤ BREAKTHROUGH BOSS INNER CIRCLE: xotara.us/bbinnercircle
➤ FREE FB GROUP: facebook.com/groups/xotarawagner
➤ PINTEREST: pinterest.com/tarawagner
➤ SHARE THE BLOG: xotara.us/business-stress
➤ SHARE THE CHANNEL: xotara.us/yt
// MY VIDEO SETUP + EQUIPMENT
xotara.us/video-setup
// EMOTIONAL AROMATHERAPY
Want to learn more about how to use aromatherapy to impact your limbic system (mindset, emotions, and thoughts)? Or to increase the impact of your affirmations, journaling, or personal development work? Check out these links below:
➤ HOW IT WORKS: xotara.us/emotional-aromatherapy
➤ FREE GUIDES + TOP 10: xotara.us/ssa
➤ A-Z OILS + USES: xotara.us/oils
➤ MORE VIDEOS: youtube.com/playlist?list=PLYGqaPPIYjcKvf2xP4BMlGgUGBkISXM5f
// ABOUT ME
I’m Tara Wagner, Breakthrough coach and lifelong entrepreneur. I help female entrepreneurs get their heads, their hearts, and their habits straightened out, so you can take back your time, make more money, and finally crush your goals, not your soul. Looking for mindset and business coaching?
LEARN MORE: xotara.us/bbinnercircle
// DISCLAIMER
Everything I share here or through my website is for entertainment and inspirational purposes only. All advice should be undertaken at your own discretion because you’re a smart cookie who can make your own decisions. Affiliate links may be included and are noted as such. By watching or subscribing you agree to use the common sense discretion outlined in painful detail here: xotara.us/disclaimer
