Uploaded September 2021 | Updated September 2026, 11 hours ago
Today is R U OK?Day, and here at the NSW RFS we’re reminding everyone to start a conversation that could change a life - not just today, but any day it's needed.
Life's ups and downs happen to all of us and chances are someone you know might be struggling.
You don’t need to be an expert to help, you just need to be a good friend who can offer a listening ear. When you notice a change in someone’s behaviour, no matter how small, take the opportunity to reach out and ask them how they’re really going.
Today is R U OK?Day, and here at the NSW RFS we’re reminding everyone to start a conversation that could change a life - not just today, but any day it's needed.
Life's ups and downs happen to all of us and chances are someone you know might be struggling.
You don’t need to be an expert to help, you just need to be a good friend who can offer a listening ear. When you notice a change in someone’s behaviour, no matter how small, take the opportunity to reach out and ask them how they’re really going.
