Uploaded June 2016 | Updated September 2026, 2 weeks ago
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Qi literally translates as "breath", "air", or "gas", and figuratively as "material energy", "life force", or "energy flow".[4] Qi is the central underlying principle in traditional Chinese medicine and martial arts.
Please Like and Share.
Qi literally translates as "breath", "air", or "gas", and figuratively as "material energy", "life force", or "energy flow".[4] Qi is the central underlying principle in traditional Chinese medicine and martial arts.
![Muladhara Root Chakra (Instincts) - Binaural Music + Isochronic Frequencies
Muladhara is considered the foundation of the energy body. Yogic systems stress the importance of stabilising this chakra.[4] Kundalini awakening begins here. It is also known as the seat of the red bindu or subtle drop, which rises up to the white bindu in the head to unite the female and masculine energies, or Shakti and Shiva. Muladhara Root Chakra (Instincts) - Binaural Music + Isochronic Frequencies](https://i.ytimg.com/vi/sICE07pkDMA/mqdefault.jpg)









