Uploaded June 2016 | Updated September 2026, 2 weeks ago
Muladhara is considered the foundation of the "energy body". Yogic systems stress the importance of stabilising this chakra.[4] Kundalini awakening begins here. It is also known as the seat of the "red bindu" or subtle drop, which rises up to the "white bindu" in the head to unite the female and masculine energies, or Shakti and Shiva.
Muladhara is considered the foundation of the "energy body". Yogic systems stress the importance of stabilising this chakra.[4] Kundalini awakening begins here. It is also known as the seat of the "red bindu" or subtle drop, which rises up to the "white bindu" in the head to unite the female and masculine energies, or Shakti and Shiva.
