Uploaded July 2024 | Updated September 2026, 4 days ago

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Going to try something new with doing a Q & A on YouTube! I have often done Q&As on my Instagram stories, but it is pretty limited on how much you can cover a topic in a short story. So if all goes well, I plan to make these types of videos a consistent thing moving forward. Below are the time stamps for the individual questions!

00:00 Intro

1:11 High Frequency Bench Periodization

3:24 AMRAPs for SBD

6:00 How To Test Maxes in Free Program

7:28 What Have I Changed My Mind About

9:43 Programming For Tall Lifters

11:22 SBD Technique Coaching

12:58 Thumb Position On Low Bar Squat

15:53 Hierarchy Of Training Variables

17:44 What is “Priming” Doing

20:03 Difference In Programming Men vs. Women

22:38 Best Camera Angles For SBD

24:24 Most Overlooked Aspect of Coaching

26:39 Mistakes I Made

#powerlifting #powerliftingcoach #benchpress #deadlift #squat #powerliftingprogram #powerliftingq&a #powerliftingtechnique

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