Uploaded November 2024 | Updated September 2026, 4 days ago

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New Q&A video where I cover 9 different questions ranging from coaching to programming to technique topics. Timestamps and topics are listed below!

00:00 Intro

1:17 Weighted Dips vs. Close Grip Bench Press

3:38 Non-Specific Backdown Variations

6:32 Determining Stance Width On Squat

9:40 What To Do The Week After A Meet

12:02 How Much To Adjust Training Max

14:19 Considerations Switching from Conventional To Sumo

16:28 Benefits of Descending Top Set Reps

20:24 What Makes Powerlifting Now Stand Out

24:54 Non-Primary Day Feels Stronger

#powerlifting #powerliftingcoach #benchpress #deadlift #squat #powerliftingprogram #powerliftingq&a #powerliftingtechnique #powerliftingnow

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