Uploaded January 2024 | Updated September 2026, 3 hours ago
Beginners are some times taught a double move, linked at the wrists, with a karate low block and high guard hand being called a Bong Sau and Wu Sau. Once a Wing Chun School has a few chi sau trained students this drill is not required, as chi sau has better methods, but beginners still need a drill, FMA also does this ckin of block drill, the "bong" being a sword instead.
In this video using an edited down set of film, I showcase the actual way the "2 upon 1" might occur properly in chi sau. Find a proper Si0Fu to show you,.
Beginners are some times taught a double move, linked at the wrists, with a karate low block and high guard hand being called a Bong Sau and Wu Sau. Once a Wing Chun School has a few chi sau trained students this drill is not required, as chi sau has better methods, but beginners still need a drill, FMA also does this ckin of block drill, the "bong" being a sword instead.
In this video using an edited down set of film, I showcase the actual way the "2 upon 1" might occur properly in chi sau. Find a proper Si0Fu to show you,.










