Proper Deadlift and Swing Loading Before the First Rep @BeStrongFirst

Proper Deadlift and Swing Loading Before the First Rep @BeStrongFirst

Uploaded July 2017 | Updated September 2026, 2 hours ago

Presented by Chief SFG Brett Jones.
This video is an accompaniment to this article: strongfirst.com/get-loaded

Proper Deadlift and Swing Loading Before the First Rep

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Proper Deadlift and Swing Loading Before the First Rep