Uploaded March 2026 | Updated September 2026, 2 weeks ago

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Start fresh any day of the year with BetterHelp. Click the link in the description, or go to betterhelp.com/didas and get 10% off your first month of therapy.

Thank you BetterHelp for sponsoring this video!

xo, Brooke

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🔗 LINKS (if there's anything you want linked, leave a comment + I'll link it here!)

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💌 BUSINESS INQUIRIES:
contact@brookedidas.com

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: : F O L L O W M E : :
ig - instagram.com/brookedidas/?hl=en
tiktok - tiktok.com/@brooke_didas?lang=en
goodreads - goodreads.com/brookedidas
amazon storefront - amazon.com/shop/brookedidas
LTK - shopltk.com/explore/BrookeDidas
pinterest - https://pin.it/7AqNZvv

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: : M U S I C : :
Epidemic Sound - epidemicsound.com/referral/7m3jq7

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: : A B O U T M E : :
age: 25
where I’m from: new york
what camera I use: bit.ly/3Oz9jXu
Canon EOS M6 Mark II
Canon EF-M 11-22mm f/4-5.6 STM Lens
what microphone I use: amzn.to/47PBiJI
my editing software: final cut pro x

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: : C H A P T E R S : :
0:00 intro
0:11 grocery haul
2:29 quick clean
3:36 electrolytes + finishing the work day
4:25 therapy
6:45 night time chat
9:15 girl dinner + bed
9:38 morning in the office
11:42 cooking chicken parm
15:11 wind down + bed
16:32 thursday pilates
17:11 friday chat + pilates
19:33 saturday morning
21:43 sunday meal prep + reset
25:09 outro

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: : T A G S : :

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#workweekinmylife #productivevlog #9to5life