Team3DMJ | Pro Natural Bodybuilder Alberto Nuñez - Analyzing My Own Physique @Team3DMJ | Uploaded May 2024 | Updated October 2024, 9 hours ago.
Timestamps:
0:48 - Muscular Inflammation Matters
1:22 - Quads Analysis
3:49 - Serratus Anterior Gainz?
5:05 - Did The Lats Really Grow?
6:12 - My Arms Are Missing This Bubble
7:03 - Hamstrings Need To Do Better
9:52 - Direct Lower Back Training Works
10:56 - Triceps Almost Ruin My Back Poses
11:56 - My Main Focus This Off-Season
12:50 - Should I Prep This Year?
10:56 - Triceps Almost Ruin My Back Poses


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