Uploaded January 2025 | Updated September 2026, 6 hours ago
"I'm not a stranger to running but I do encounter moments when I feel overwhelmed by the sense of failure. Remaining consistent with a healthy challenge and checking in with my online community helps me see my goals through. Last year, I felt this way after returning to running after having surgery in the middle of my marathon training season. I wasn't certain how my body would respond post-hysterectomy. Instead of trying to hammer through all of the miles that I missed while recovering, I adjusted my schedule accordingly. I prioritized moving slow, steady and safely to reach finish lines. After finishing my fall race calendar, I promised myself that I'd dedicate these winter months to building up my foundation and moving like a well-oiled machine. Allow my experience to serve as a testament to stray away from the laundry list of what ifs, listen to your body, remain consistent and focus on the miles in front of you."
#Bondi9Challenge #HOKA #flyhumanfly
This Bondi 9 Challenge is designed for general fitness and is not individualized medical advice. Consult your healthcare provider before starting any new exercise regimen, particularly if you have any pre-existing medical conditions or are new to physical activity. A participant assumes any and all risks associated with the Bondi 9 Challenge and its training plans.
"I'm not a stranger to running but I do encounter moments when I feel overwhelmed by the sense of failure. Remaining consistent with a healthy challenge and checking in with my online community helps me see my goals through. Last year, I felt this way after returning to running after having surgery in the middle of my marathon training season. I wasn't certain how my body would respond post-hysterectomy. Instead of trying to hammer through all of the miles that I missed while recovering, I adjusted my schedule accordingly. I prioritized moving slow, steady and safely to reach finish lines. After finishing my fall race calendar, I promised myself that I'd dedicate these winter months to building up my foundation and moving like a well-oiled machine. Allow my experience to serve as a testament to stray away from the laundry list of what ifs, listen to your body, remain consistent and focus on the miles in front of you."
#Bondi9Challenge #HOKA #flyhumanfly
This Bondi 9 Challenge is designed for general fitness and is not individualized medical advice. Consult your healthcare provider before starting any new exercise regimen, particularly if you have any pre-existing medical conditions or are new to physical activity. A participant assumes any and all risks associated with the Bondi 9 Challenge and its training plans.
