Uploaded December 2019 | Updated September 2026, 1 week ago

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It's your job to peel the potatoes and parsnips for Christmas dinner but you need to get a workout in before the biggest meal of the year... and there isn't enough time!

No problem we've got the solution this year...

Want some help and a process to follow you can TRUST with step by step progressions, week training programmes, module assessments to help you track progress and problem solving solutions when you get stuck?

We have all this and more for members of the Virtual Classroom...

FREE 7 Day trial of the Virtual Classroom membership - classroom.schoolofcalisthenics.com/pages/free-trial

Want to learn online with us and become part of the School of Calisthenics supportive community?

Join the Virtual Classroom and get access to every workout, training programme and course we have available - classroom.schoolofcalisthenics.com

Just starting Calisthenics as a beginner? Get started with our #FREEBeginnersProgramme here - classroom.schoolofcalisthenics.com/course?courseid=free-beginners-calisthenics-programme

Want ONLINE COACHING? See details here - schoolofcalisthenics.com/online-calisthenics-coaching

Need any resistance bands, rings, massage balls or any other Calisthenics equipment - schoolofcalisthenics.com/calisthenics-equipment

For all clothing, accessories and more see our full shop - schoolofcalisthenics.com/shop

Visit School of Calisthenics website - schoolofcalisthenics.com and join our email newsletter to get all the latest school news!

Book on to School of Calisthenics Workshop - schoolofcalisthenics.com/workshops

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Listen to the Podcast
WEBSITE - schoolofcalisthenics.com/category/podcasts
ITUNES – bit.ly/SoCpodcast
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