Uploaded September 2025 | Updated September 2026, 5 hours ago

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HERE'S A PREVIEW OF OUR LATEST POWERPUMP WORKOUT...YOU'LL FIND THIS CHALLENGING RESISTANCE TRAINING SESSION ON OUR PATREON PAGE. YOU'LL NEED A BARBELL AND A SET OF DUMBBELLS - WE ADDED A LITTLE BIT MORE WEIGHT TO THE BARBELL THAN NORMALLY!