Uploaded February 2015 | Updated September 2026, 2 hours ago
Stand with your feet slightly further apart than hip-distance. Turn feet out slightly and tuck your chin in. Take a deep breath in through your nose. Turn palms out and raise chest toward your chin as you exhale slowly. For more information about the Lumo BodyTech Posture Challenge, visit our blog: ow.ly/IPYwy
Stand with your feet slightly further apart than hip-distance. Turn feet out slightly and tuck your chin in. Take a deep breath in through your nose. Turn palms out and raise chest toward your chin as you exhale slowly. For more information about the Lumo BodyTech Posture Challenge, visit our blog: ow.ly/IPYwy
