Uploaded July 2026 | Updated September 2026, 3 weeks ago

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👉 Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/KCF to get your free sample pack with any purchase. The sparkling is my fave!

This is a much needed stretch after our cycling workouts! This stretch will help you unwind, increase flexability and prevent injury! We will hit all the major muscles in the body, really focusing on those muscles used during a cycling workout.


MY LINKS:
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Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
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🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, will be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for the harm, damage, or injury due to any information provided.

Kaleigh Cohen Cycling
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