Uploaded January 2024 | Updated September 2026, 3 weeks ago
This 15-minute post-cycling stretch is perfect to add after any indoor cycling class! We will hit all of our major muscle groups to increase flexibility and reduce the risk of injury! These 15 minutes will be the most relaxing of your day! Come back to this stretch on the regular to see and experience all the benefits of stretching or as I like to call it the dessert!!!
🇮🇸 We're hosting a trip to ICELAND in JUNE 2024! Reserve your spot here! 👉 trovatrip.com/trip/europe/iceland/iceland-with-kaleigh-cohen-jun-2024
Check out what's included and the itinerary above! 👆
Spots are limited | ONLY 15 SPOTS AVAILABLE! The first 10 people to sign up get an early bird rate and SAVE $100! Payment plan options are available!
MY LINKS:
Looking for indoor cycling shoes?- ride.shimano.com/KCF15
Amazon Storefront- amazon.com/shop/kaleighcohenfitness
Like to know about my outfit?- amzn.to/41ZammW
Become a member here- buymeacoffee.com/kaleighcohen
KCF merch- kaleighcohen.com/shop
Spotify playlist- spoti.fi/3KBayDE
Instagram- instagram.com/kaleighacohen
Facebook- facebook.com/kaleighcohenfitness
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
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🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
MB01UU7EAE7FGB4
This 15-minute post-cycling stretch is perfect to add after any indoor cycling class! We will hit all of our major muscle groups to increase flexibility and reduce the risk of injury! These 15 minutes will be the most relaxing of your day! Come back to this stretch on the regular to see and experience all the benefits of stretching or as I like to call it the dessert!!!
🇮🇸 We're hosting a trip to ICELAND in JUNE 2024! Reserve your spot here! 👉 trovatrip.com/trip/europe/iceland/iceland-with-kaleigh-cohen-jun-2024
Check out what's included and the itinerary above! 👆
Spots are limited | ONLY 15 SPOTS AVAILABLE! The first 10 people to sign up get an early bird rate and SAVE $100! Payment plan options are available!
MY LINKS:
Looking for indoor cycling shoes?- ride.shimano.com/KCF15
Amazon Storefront- amazon.com/shop/kaleighcohenfitness
Like to know about my outfit?- amzn.to/41ZammW
Become a member here- buymeacoffee.com/kaleighcohen
KCF merch- kaleighcohen.com/shop
Spotify playlist- spoti.fi/3KBayDE
Instagram- instagram.com/kaleighacohen
Facebook- facebook.com/kaleighcohenfitness
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
_________________________________________________________________________________________________
🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
MB01UU7EAE7FGB4
