Pop step vault (head-high wall) @ryanford1

Pop step vault (head-high wall) @ryanford1

Uploaded February 2024 | Updated September 2026, 1 hour ago

Ft. Taylor Carpenter:
→ youtube.com/@TaylorCarpenter

📱 Ryan Ford:
→ instagram.com/ryanmford

△ Our teams & schools:
→ apexmovement.com

Pop step vault (head-high wall)

Curved sprint (track)

Wavy sprint

🥈 RiNo Speed Run in Denver, Colorado 🏔️ ft. Taylor Carpenter (14.03 sec)

Speed parkour run @ Battery Kirby in Mill Valley, California 🌁 ft. Taylor Carpenter

Standing kong-up for distance (split-foot, ankle-high)

Speed parkour descent in Honolulu, Hawaii 🌺 ft. Taylor Carpenter

Step vault → kong vault (walls)

Forward rail walk (high)

🪩 Millennium Speed Run in Denver, Colorado 🏔️ ft. Seth Wang (10.33 sec)

Consecutive kong-up (for speed)

Broad jump → gallop landing → roll

Pop step vault (head-high wall)