Uploaded July 2026 | Updated September 2026, 3 hours ago
Activate, strengthen and stretch muscles following stroke, traumatic brain injury, other neurologic conditions, sports injuries and tendinitis. These active range of motion movements in D1 and D2 diagonal patterns decrease spasticity and pain, and improve the ability to use the affected arm for daily activity.
Timestamps:
0:00 - Intro
1:50 - D1 Right arm
4:45 - D2 Right arm
6:54 - D1 Left arm
8:52 - D2 Left arm
10:58 - Frequency, tips, progressions
Other video links:
PNF with Resistance: youtu.be/_RyIL59fyPI
Shoulder and Upper Extremity Rehab playlist: bit.ly/ShoulderPlaylist
Thank you for clicking the thumbs up button and subscribing to the channel! Every like and subscribe helps YouTube promote the video for other viewers who could benefit from this video. Click the notification bell to stay current on new videos.
This content is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for guidance about any specific medical condition and before doing anything contained in these videos. The viewer is solely responsible for all outcomes of the use of this material.
Activate, strengthen and stretch muscles following stroke, traumatic brain injury, other neurologic conditions, sports injuries and tendinitis. These active range of motion movements in D1 and D2 diagonal patterns decrease spasticity and pain, and improve the ability to use the affected arm for daily activity.
Timestamps:
0:00 - Intro
1:50 - D1 Right arm
4:45 - D2 Right arm
6:54 - D1 Left arm
8:52 - D2 Left arm
10:58 - Frequency, tips, progressions
Other video links:
PNF with Resistance: youtu.be/_RyIL59fyPI
Shoulder and Upper Extremity Rehab playlist: bit.ly/ShoulderPlaylist
Thank you for clicking the thumbs up button and subscribing to the channel! Every like and subscribe helps YouTube promote the video for other viewers who could benefit from this video. Click the notification bell to stay current on new videos.
This content is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for guidance about any specific medical condition and before doing anything contained in these videos. The viewer is solely responsible for all outcomes of the use of this material.
