Uploaded April 2021 | Updated September 2026, 50 minutes ago

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AD: Hoodies & T-shirts: represent.com/store/mathias
In this episode I am testing my plyometrics again to compare against earlier tests! Borad jump, hurdle jump, a bootleg CMJ, and ten step bounds.
I also got gifted (not sponsored, hehe) some Puma gear in collaboration with the National Recruitment Team, thanks a lot!

For more race- and training updates:
Instagram: @hovejoha
instagram.com/hovejoha

Facebook:
facebook.com/VerdensRasketeHundvaagmann

Timestamps:
0:00​ Good morning!
0:38 Mail time
3:35 Warmup
4:07 Vertical Jump
4:23 Broad Jump
4:40 Hurdle Jump
5:48 10 Step Bounds
6:15 Mail time again
7:44 lol
8:12 Thanks For Watching!

Music:
Perdula - Justnormal
Red Red Shoes - Czar Donic

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#RoadTo20 #SprintTraining
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