Dr. Fuhrman | Plants or Animals: Which is More Nutrient Dense? | Dr. Joel Fuhrman @drfuhrman | Uploaded April 2024 | Updated October 2024, 2 hours ago.
Dive into this enlightening discussion from Simon Hill’s The Proof podcast, as Dr. Fuhrman discusses the significance of nutrient diversity in our diets. Our expert host delves into the contentious debate between animal and plant-based nutrient sources, shedding light on the essential spectrum of nutrients required for maintaining optimal health and promoting longevity.

Click the link to watch the full podcast: youtu.be/Ok0YIAeGevo?si=BjUO88hLvEIQoFEN

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