Dr. Fuhrman | What Are The Barriers To Plant-Based Eating? | Dr. Joel Fuhrman @drfuhrman | Uploaded June 2024 | Updated October 2024, 2 hours ago.
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Discover the potential pitfalls of plant-based diets and how they may impact longevity, muscle mass, and immune function. Learn about the essential nutrients often lacking in vegan diets and how to optimize your health through supplementation. Explore the Nutritarian diet approach and its potential to surpass the benefits of the Blue Zones for healthy aging.

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