Uploaded May 2026 | Updated September 2026, 3 weeks ago

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What to Wear & How to Hike in Norway? Is hiking in Norway safe? What is the best layering strategy for a good hike? Watch this video to find out, or follow this simple list of Norwegian hiking dos and don'ts:

- Don't wear flip flops on a hike
- Don't wear jeans (or cotton) on a hike
- Don't trust the weather - always pack a change of clothes
- Don't hike in Norway without layers (wool - fleece - wind/water proof)
- Don't leave your rubbish in nature
- Don't be stubborn - if it is time ot turn around - do it!

Find detailed hiking itineraries, learn more about rules and safety advice for hikers in Norway in this article: visitnorway.com/safe-travel/mountain-safety

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Video by Bortelaget /Visit Norway
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