Uploaded July 2024 | Updated September 2026, 6 hours ago

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The pinch headlock is a powerful position with some great takedown options. In this class, we looked at how to hit the underhook side takedown, a takedown off of a shuck by, and a sag headlock variation. Full class on my Patreon.

#submissiongrappling #pinchheadlock #takedown #throw #wrestling #jiujitsu #judo #headandarmthrow #knightjiujitsu