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Sidenote Podcast | Phone addiction: The effects of smartphones on your brain @SidenotePodcast | Uploaded August 2021 | Updated October 2024, 1 week ago.
This episode we're talking about something we all seem to be addicted to... PHONES. We'll discuss the effects our phones have on us and our brains as well as our experience taking a cellphone 'vacation' while on vacation.


For more Sidenote Podcast episodes: sidenotepodcast.com

Sources:
academictimes.com/soothing-toddler-tantrums-with-screen-time-can-cause-behavioral-problems-later

https://www.uq.edu.au/news/article/2021/08/excess-screen-time-impacting-teen-mental-health

reddit.com/r/science/comments/p2xcl1/another_study_shows_that_teenagers_need_to

ncbi.nlm.nih.gov/pmc/articles/PMC4430384
ncbi.nlm.nih.gov/pmc/articles/PMC7044586
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Phone addiction: The effects of smartphones on your brain @SidenotePodcast

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