Uploaded September 2021 | Updated September 2026, 1 week ago
Hatch restore โ amzn.to/2YbqM03
Phillips Sleepsmart Wakeup Light โ amzn.to/3yHX4MR
In this weeks video iโm going to do a side by side comparison of two wakeup lights to see what is the best wakeup light.
I know a lot of people have problems waking up, so I thought it would be helpful to test two of the most popular wakeup lights against each other.
The cool thing about these lights is you can program them to wakeup you up and get you ready for bed.
Considering light is one of the 3 main factors that influence your circadian rhythm, it can be really powerful to start building your routines around these lights.
The two wakeup lights Iโm comparing are the Hatch Restore and Phillips Sleepsmart wakeup light.
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ง๐๐ซ๐๐๐ฌ ๐๐๐๐ฃ๐ฃ๐๐ก ๐๐๐ง๐: youtube.com/@WellnessDaddyReviews?sub_confirmation=1
Oura Ring: Tracking My Sleep Is Changing My Life
youtu.be/GQCwv6Na4CY
Timestamps:
00:00 Intro
00:12 Philips SmartSleep and Hatch Restore Overview
00:36 What are Wake-Up Lights?
01:23 Comparing the Two Devices
04:02 Which one did I like better?
05:10 Is it worth it to get one of these?
05:46 My alternative
06:25 Final Recommendations
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Bloodwork โ links.wellnessdaddy.com/Superpower-YT
Best Air Filter โ links.wellnessdaddy.com/Jaspr
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
๐๐๐ ๐๐ ๐?
Hey, Iโm Kyle Lasota (aka Wellness Daddy). After spending over $250,000 on my own health journey, I realized most people donโt need more products; they need better information. On this channel we help you find the best products, people, and ideas in health and wellness so you can make informed evidence-based decisions about your home and health. For in-depth blog posts, the Healthy Home Database, and my weekly newsletter, visit wellnessdaddy.com.
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#philipswakeuplight #hatchrestore #bestwakeuplight
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Hatch restore โ amzn.to/2YbqM03
Phillips Sleepsmart Wakeup Light โ amzn.to/3yHX4MR
In this weeks video iโm going to do a side by side comparison of two wakeup lights to see what is the best wakeup light.
I know a lot of people have problems waking up, so I thought it would be helpful to test two of the most popular wakeup lights against each other.
The cool thing about these lights is you can program them to wakeup you up and get you ready for bed.
Considering light is one of the 3 main factors that influence your circadian rhythm, it can be really powerful to start building your routines around these lights.
The two wakeup lights Iโm comparing are the Hatch Restore and Phillips Sleepsmart wakeup light.
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ง๐๐ซ๐๐๐ฌ ๐๐๐๐ฃ๐ฃ๐๐ก ๐๐๐ง๐: youtube.com/@WellnessDaddyReviews?sub_confirmation=1
Oura Ring: Tracking My Sleep Is Changing My Life
youtu.be/GQCwv6Na4CY
Timestamps:
00:00 Intro
00:12 Philips SmartSleep and Hatch Restore Overview
00:36 What are Wake-Up Lights?
01:23 Comparing the Two Devices
04:02 Which one did I like better?
05:10 Is it worth it to get one of these?
05:46 My alternative
06:25 Final Recommendations
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Bloodwork โ links.wellnessdaddy.com/Superpower-YT
Best Air Filter โ links.wellnessdaddy.com/Jaspr
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
๐๐๐ ๐๐ ๐?
Hey, Iโm Kyle Lasota (aka Wellness Daddy). After spending over $250,000 on my own health journey, I realized most people donโt need more products; they need better information. On this channel we help you find the best products, people, and ideas in health and wellness so you can make informed evidence-based decisions about your home and health. For in-depth blog posts, the Healthy Home Database, and my weekly newsletter, visit wellnessdaddy.com.
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#philipswakeuplight #hatchrestore #bestwakeuplight
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
