Uploaded September 2021 | Updated September 2026, 2 weeks ago
Do you ever feel overstimulated?
Like there are too many inputs in your life?
Too much news, too much social media, too many messages and notifications?
I do...
Almost a year ago I saw a post from my friend Austin Netzley about how he averaged less then 1 minute per day on social media, and yet he was able to grow his business to 7 figures in 18 months.
And he was posting all the time.
This broke my brain, and I realized I needed to get a handle on my social media consumption/addiction.
Luckily my other friend Gloria had just started to her company lavender moon spaces, a van conversion company for offgrid living.
She was kind enough to lend me one of her vans so I could take some time away to collect my thoughts and be with myself.
I had a massive breakthrough on my trip and in this video I share what I learned going through this experience and how you might be able to apply some of these principles to your own life and business.
Gloriaโs Channel
youtube.com/c/SovereignLifeWithGlo
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
Timestamps:
0:00 Intro
1:10 Lavender moon spaces
2:25 Digital minimalism
3:45 Gloriaโs channel
4:00 My trip
5:30 Things I noticed
7:30 My quick story
9:25 Goals following my trip
11:25 The daily brief
13:43 My findings
15:32 What I learned
16:32 Gloriaโs closing thoughts
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Bloodwork โ links.wellnessdaddy.com/Superpower-YT
Best Air Filter โ links.wellnessdaddy.com/Jaspr
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#vanlife #dopamindetox #dompainefast
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Do you ever feel overstimulated?
Like there are too many inputs in your life?
Too much news, too much social media, too many messages and notifications?
I do...
Almost a year ago I saw a post from my friend Austin Netzley about how he averaged less then 1 minute per day on social media, and yet he was able to grow his business to 7 figures in 18 months.
And he was posting all the time.
This broke my brain, and I realized I needed to get a handle on my social media consumption/addiction.
Luckily my other friend Gloria had just started to her company lavender moon spaces, a van conversion company for offgrid living.
She was kind enough to lend me one of her vans so I could take some time away to collect my thoughts and be with myself.
I had a massive breakthrough on my trip and in this video I share what I learned going through this experience and how you might be able to apply some of these principles to your own life and business.
Gloriaโs Channel
youtube.com/c/SovereignLifeWithGlo
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
Timestamps:
0:00 Intro
1:10 Lavender moon spaces
2:25 Digital minimalism
3:45 Gloriaโs channel
4:00 My trip
5:30 Things I noticed
7:30 My quick story
9:25 Goals following my trip
11:25 The daily brief
13:43 My findings
15:32 What I learned
16:32 Gloriaโs closing thoughts
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Bloodwork โ links.wellnessdaddy.com/Superpower-YT
Best Air Filter โ links.wellnessdaddy.com/Jaspr
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#vanlife #dopamindetox #dompainefast
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
