Uploaded May 2026 | Updated September 2026, 2 weeks ago
Joe Hudson is an executive coach to people at SpaceX, OpenAI, Google, and Apple. He is also the creator of the Art of Accomplishment. We discuss avoidance, emotional fluidity, the Golden Algorithm, the inner critic, and why self-understanding beats self-improvement.
Learn more about Joe & Art of Accomplishment: artofaccomplishment.com
Joe's YouTube channel: youtube.com/@ArtofAccomplishment
READ MORE 👉🏼 bit.ly/richroll990
✌🏼🌱 – Rich
This Episode Is Brought To You By…
LMNT: Try out LMNT's new Lemonade Iced Tea! Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase👉🏼bit.ly/drinklmnt2025
[Prolon: Ready for your own reset? For a limited time, Prolon is offering my listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! 👉🏼 ProlonLife.com/RICHROLL
Squarespace: Use code RichRoll to save 10% off👉🏼bit.ly/squarespace2025
WHOOP: The all-new WHOOP 5.0 is here! Get your first month FREE👉🏼join.whoop.com/Roll
Go Brewing: Use code Rich Roll for 15% OFF👉🏼bit.ly/gobrewing2025
Check out all of the amazing discounts from our Sponsors👉🏼richroll.com/sponsors
00:00:00 Start
00:01:20 Emotional Fluidity
00:04:04 Repression vs Fluidity
00:07:40 Addiction & Avoidance
00:09:16 Welcoming Emotions
00:11:46 Letting Go vs Receiving
00:16:14 Daily Vulnerability
00:19:52 Self Talk Experiments
00:21:45 Identity Shift
00:25:01 Self Sabotage
00:31:23 Coaching Entrepreneurs
00:32:11 Joy & Childhood
00:34:05 Parenting & Emotion
00:41:31 Inner Wisdom Coaching
00:44:38 Epiphanies & Ruts
00:48:11 Identity & Change
00:52:09 Emotions & Decisions
01:08:16 Understanding Yourself
01:09:37 Outro
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: bit.ly/rrpitunes
Spotify: bit.ly/rrpspotify
Google: bit.ly/rrpgooglepods
Meal Planner: meals.richroll.com
Voicing Change Book: richroll.com/vc
Clips Channel: youtube.com/c/RichRollPodcastClips
Newsletter: bit.ly/rollcallemail
CONNECT WITH RICH
✩ Website - http://richroll.com
✩ Rich Roll Podcast - richroll.com/all-episodes
✩ Instagram - instagram.com/richroll
✩ Twitter - twitter.com/richroll
✩ Facebook - facebook.com/richrollfans
✩ Strava - strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - richroll.com/shop/books/finding-ultra
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - richroll.com/shop/books/the-plantpower-way-signed
✩ Italian! - The Plantpower Way: Italia - richroll.com/shop/books/the-plantpower-way-italia-signed
✩ Support - patreon.com/richroll
Thanks To The Team: Jason Camiolo, Dan Drake, Morgan McRae, Blake Curtis, Desmond Loh
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
bit.ly/otillonyt
bit.ly/vegansglam
I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320
#richroll #richrollpodcast
Joe Hudson is an executive coach to people at SpaceX, OpenAI, Google, and Apple. He is also the creator of the Art of Accomplishment. We discuss avoidance, emotional fluidity, the Golden Algorithm, the inner critic, and why self-understanding beats self-improvement.
Learn more about Joe & Art of Accomplishment: artofaccomplishment.com
Joe's YouTube channel: youtube.com/@ArtofAccomplishment
READ MORE 👉🏼 bit.ly/richroll990
✌🏼🌱 – Rich
This Episode Is Brought To You By…
LMNT: Try out LMNT's new Lemonade Iced Tea! Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase👉🏼bit.ly/drinklmnt2025
[Prolon: Ready for your own reset? For a limited time, Prolon is offering my listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! 👉🏼 ProlonLife.com/RICHROLL
Squarespace: Use code RichRoll to save 10% off👉🏼bit.ly/squarespace2025
WHOOP: The all-new WHOOP 5.0 is here! Get your first month FREE👉🏼join.whoop.com/Roll
Go Brewing: Use code Rich Roll for 15% OFF👉🏼bit.ly/gobrewing2025
Check out all of the amazing discounts from our Sponsors👉🏼richroll.com/sponsors
00:00:00 Start
00:01:20 Emotional Fluidity
00:04:04 Repression vs Fluidity
00:07:40 Addiction & Avoidance
00:09:16 Welcoming Emotions
00:11:46 Letting Go vs Receiving
00:16:14 Daily Vulnerability
00:19:52 Self Talk Experiments
00:21:45 Identity Shift
00:25:01 Self Sabotage
00:31:23 Coaching Entrepreneurs
00:32:11 Joy & Childhood
00:34:05 Parenting & Emotion
00:41:31 Inner Wisdom Coaching
00:44:38 Epiphanies & Ruts
00:48:11 Identity & Change
00:52:09 Emotions & Decisions
01:08:16 Understanding Yourself
01:09:37 Outro
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: bit.ly/rrpitunes
Spotify: bit.ly/rrpspotify
Google: bit.ly/rrpgooglepods
Meal Planner: meals.richroll.com
Voicing Change Book: richroll.com/vc
Clips Channel: youtube.com/c/RichRollPodcastClips
Newsletter: bit.ly/rollcallemail
CONNECT WITH RICH
✩ Website - http://richroll.com
✩ Rich Roll Podcast - richroll.com/all-episodes
✩ Instagram - instagram.com/richroll
✩ Twitter - twitter.com/richroll
✩ Facebook - facebook.com/richrollfans
✩ Strava - strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - richroll.com/shop/books/finding-ultra
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - richroll.com/shop/books/the-plantpower-way-signed
✩ Italian! - The Plantpower Way: Italia - richroll.com/shop/books/the-plantpower-way-italia-signed
✩ Support - patreon.com/richroll
Thanks To The Team: Jason Camiolo, Dan Drake, Morgan McRae, Blake Curtis, Desmond Loh
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
bit.ly/otillonyt
bit.ly/vegansglam
I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320
#richroll #richrollpodcast
