Uploaded September 2023 | Updated September 2026, 2 weeks ago
When Fitness is your hobby your passion and job, you seem to pay more attention to everything Fitness related!
I have been a professional athlete myself, but I have never thought about all the little nuances that Patrick talks about, very interesting and effective,
I should have known this when I was still competing!
Subscribe to Bas today! http://smarturl.it/subtobas
As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials.
twitter.com/BasRuttenMMA
facebook.com/BasRuttenMMA
O2Trainer.com
When Fitness is your hobby your passion and job, you seem to pay more attention to everything Fitness related!
I have been a professional athlete myself, but I have never thought about all the little nuances that Patrick talks about, very interesting and effective,
I should have known this when I was still competing!
Subscribe to Bas today! http://smarturl.it/subtobas
As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials.
twitter.com/BasRuttenMMA
facebook.com/BasRuttenMMA
O2Trainer.com
