Uploaded October 2024 | Updated September 2026, 2 weeks ago
In this episode, we dive deep into Holistic and Naturopathic Medicine with Dr. Rob DeBease, ND, DC, a leading expert who's spent his career uncovering the root causes of "dis-ease." Dr. DeBease shares invaluable insights on a wide range of topics, including adrenal fatigue, thyroid issues, hormonal imbalances, liver detoxification, microplastics, and more. Whether you're curious about the best water to drink, how to tackle stubborn fat, or the truth about GMOs and inflammation, this knowledge-packed episode covers it all. Tune in to explore the powerful connection between health and natural healing.
🎙️ Guest: Rob DeBease
đź”® Majic Hour Podcast: Ep. 70 (Part 2)
IN THIS EPISODE WE COVER:
• Adrenal Fatigue
• Thyroid Issues(Hypothyroidism, Hashimoto’s)
• Iodine Deficiency
• Hormonal Health & Imbalamces(Andropause, Perimenopause, Low/HighTestosterone, Estrogen, Progesterone, Cortisol)
• Liver Overload, Detoxification & Healing
• Microplastics, toxic phthalates & BPA’s
• PH scale, Acidic vs Alkaline Diet, Alkaline Water and how it might be doing you more harm than good
• What type of water should we be drinking
• The lymphatic system, dry brushing, and moving & cleansing your lymph
• How to soak and eat nuts and seeds
• Stubborn fat and what to do about it
• Juicing vs blending
• GMO’s, what they are, how they work, and how to avoid them
•inflammation in the body, inflammatory & anti inflammatory foods
• Gluten, how they work and why they’re bad for us
• Digestion from A to Z
• The Microbiome
• Metabolism
• Caffeine, coffee, and how much is too much
• Stress reduction techniques
• Intermittent fasting
• Iron deficiency
• Why we over eat
BOOK RECOMMENDATION:
• Eat to Live by Joel Fuhrman, MD
MAJic Tricks:
• Hair Blow Dryers & EMF Waves
• Adult Carrots Over Baby Carrots
Hit the links below if you wanna' go deeper with me. 👇
Website: mercedesterrell.com
IG: instagram.com/mercedesterrell
FB: facebook.com/MercedesTerrellOfficial
Blog: mercedesterrell.com/majic-hour-podcast-episodes/70part-2-health-is-your-duty-w-dr-rob-debease
MATCh Podcast: youtube.com/watch?v=zx_YKegRVjw&list=PLXOaaL0ruNhMO-v2A9SPis6Tpj8LUMsjf&pp=gAQBiAQB
More ways to support the channel: mercedesterrell.com/links
Newsletter: mercedesterrell.com/mercedes-mailing-lists
In this episode, we dive deep into Holistic and Naturopathic Medicine with Dr. Rob DeBease, ND, DC, a leading expert who's spent his career uncovering the root causes of "dis-ease." Dr. DeBease shares invaluable insights on a wide range of topics, including adrenal fatigue, thyroid issues, hormonal imbalances, liver detoxification, microplastics, and more. Whether you're curious about the best water to drink, how to tackle stubborn fat, or the truth about GMOs and inflammation, this knowledge-packed episode covers it all. Tune in to explore the powerful connection between health and natural healing.
🎙️ Guest: Rob DeBease
đź”® Majic Hour Podcast: Ep. 70 (Part 2)
IN THIS EPISODE WE COVER:
• Adrenal Fatigue
• Thyroid Issues(Hypothyroidism, Hashimoto’s)
• Iodine Deficiency
• Hormonal Health & Imbalamces(Andropause, Perimenopause, Low/HighTestosterone, Estrogen, Progesterone, Cortisol)
• Liver Overload, Detoxification & Healing
• Microplastics, toxic phthalates & BPA’s
• PH scale, Acidic vs Alkaline Diet, Alkaline Water and how it might be doing you more harm than good
• What type of water should we be drinking
• The lymphatic system, dry brushing, and moving & cleansing your lymph
• How to soak and eat nuts and seeds
• Stubborn fat and what to do about it
• Juicing vs blending
• GMO’s, what they are, how they work, and how to avoid them
•inflammation in the body, inflammatory & anti inflammatory foods
• Gluten, how they work and why they’re bad for us
• Digestion from A to Z
• The Microbiome
• Metabolism
• Caffeine, coffee, and how much is too much
• Stress reduction techniques
• Intermittent fasting
• Iron deficiency
• Why we over eat
BOOK RECOMMENDATION:
• Eat to Live by Joel Fuhrman, MD
MAJic Tricks:
• Hair Blow Dryers & EMF Waves
• Adult Carrots Over Baby Carrots
Hit the links below if you wanna' go deeper with me. 👇
Website: mercedesterrell.com
IG: instagram.com/mercedesterrell
FB: facebook.com/MercedesTerrellOfficial
Blog: mercedesterrell.com/majic-hour-podcast-episodes/70part-2-health-is-your-duty-w-dr-rob-debease
MATCh Podcast: youtube.com/watch?v=zx_YKegRVjw&list=PLXOaaL0ruNhMO-v2A9SPis6Tpj8LUMsjf&pp=gAQBiAQB
More ways to support the channel: mercedesterrell.com/links
Newsletter: mercedesterrell.com/mercedes-mailing-lists
