Uploaded May 2024 | Updated September 2026, 3 weeks ago

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youtube.com/channel/UCV9Gjy-Ec1cWMaR_J0KSFXg/join - to become a member today

I thought a nightshift would stop me venturing out to Parkrun this Saturday morning but I decided, sod it, I'm going anyway!

Will that be a terrible decision?!

Join me for a crack at a win after no sleep at Southall Parkrun!

00:00. Intro
00:50. Parkrun Start
03:29. 1km
07:24. Halfway
10:47. 4km
12:24. Kick for Home
12:59. Results