Uploaded December 2024 | Updated September 2026, 3 weeks ago

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youtube.com/channel/UCV9Gjy-Ec1cWMaR_J0KSFXg/join - to become a member today

W Mills is back on the channel after some solid weeks of training.

No expectations - just a hard run - how close to his 19:25 Eastbourne Parkrun PB can he get?!